NEXT SESSION STARTS JULY 18TH!
HURRY, ONLY 20 SPACES AVAILABLE!

EACH WEEK INCLUDES: INFO SESSION DATES: COST:

• 3 sessions with a trainer, Tuesday/Thursday 7:30pm and Saturday 11:00am
• 3 at-home workouts

WEEK 1:
• includes a baseline workout,
goal-setting, measurements,

PLUS food logging with feedback, and an introductory nutrition seminar

WEEK 3:
• includes a progressing nutrition seminar geared towards each participant’s specific goals

WEEK 6:
• concludes with post measurements and continuing nutrition seminar “how to stay on track”

Workouts are predominately body weight with some kettlebells, slam balls, battle ropes, jump ropes. All exercises can be tailored to your fitness level.

Check back for info session dates coming soon

Members: $175 per person,
$300 same household/couple

Non-Members: $225 per person,
$399 same household/couple

For more information contact Deanna Burke 919-567-3400
or dburke@clubworx.net

 

ClubWorx, 100 South Fitness Drive, Fuquay Varina, North Carolina 919.567.3400
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