Small Group Training:
Push your body to the limits!
Looking for a workout that will result in a dramatic change? Be leaner and stronger with SHRED.
Train with Spartan SGX/OCR Coach Beverly Moore and prepare yourself mentally and physically for your race.
FIRED UP! TRAINING & WELLNESS
These are more challenging workouts that will test your stamina as well as get that metabolism working!
ROPES & KETTLEBELLS
Find the results with these short 45 minute workouts guaranteed to push your body to the limit!
MOVE IT is a fun, challenging, high intensity functional training program for every fitness level.
BEV'S BODY BLAST
Do you want a full time personal trainer, structure, accountability & motivation?
TRX® SUSPENSION TRAINING
Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.
WEIGHT TRAINING FOR WOMEN
For women of all ages and abilities, build muscle and increase strength in a comfortable atmosphere