All SGT Programs

SMALL GROUP TRAINING:
Push your body to the limits!

SHRED

Looking for a workout that will result in a dramatic change? Be leaner and stronger with SHRED.

SPARTAN UP!

Train with Spartan SGX/OCR Coach Beverly Moore and prepare yourself mentally and physically for your race.

FIRED UP!

These are more challenging workouts that will test your stamina as well as get that metabolism working!

ROPES & KETTLEBELLS

Find the results with these short 45 minute workouts guaranteed to push your body to the limit!

SMALL GROUP TRAINING WITH BEVERLY

Do you want a full time personal trainer, structure, accountability & motivation?

TRX® SUSPENSION TRAINING

Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.