SMALL GROUP TRAINING:
Push your body to the limits!
Looking for a workout that will result in a dramatic change? Be leaner and stronger with SHRED.
Train with Spartan SGX/OCR Coach Beverly Moore and prepare yourself mentally and physically for your race.
These are more challenging workouts that will test your stamina as well as get that metabolism working!
ROPES & KETTLEBELLS
Find the results with these short 45 minute workouts guaranteed to push your body to the limit!
SMALL GROUP TRAINING WITH BEVERLY
Do you want a full time personal trainer, structure, accountability & motivation?
TRX® SUSPENSION TRAINING
Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.