All SGT Programs

SMALL GROUP TRAINING:
Push your body to the limits!

SHRED

Looking for a workout that will result in a dramatic change? Be leaner and stronger with SHRED.

SPARTAN UP!

Train with Spartan SGX/OCR Coach Beverly Moore and prepare yourself mentally and physically for your race.

FIRED UP! TRAINING & WELLNESS

These are more challenging workouts that will test your stamina as well as get that metabolism working!

ROPES & KETTLEBELLS

Find the results with these short 45 minute workouts guaranteed to push your body to the limit!

MOVE IT!

MOVE IT is a fun, challenging, high intensity functional training program for every fitness level.

BEV'S BODY BLAST

Do you want a full time personal trainer, structure, accountability & motivation?

TRX® SUSPENSION TRAINING

Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.