SEPTEMBER 24TH – NOVEMBER 18TH
Looking for more than just a workout routine? With this Fall challenge
you will get the full mind and body transformation you are looking for.
By offering individualized workouts, individualized nutrition counseling and classes, and an active stream of communication, ClubWorx will make sure wellness is your top priority this Fall.
THIS 8-WEEK PROGRAM INCLUDES:
- 16 Evolve Small Group Training: Two classes/week for two full months
- 4 nutrition workshops: Every other week for two months
- Daily nutrition tid-bits right to your phone
- Weekly newsletter focusing on sleep hygiene, journal prompts, recipes, fitness, recovery, nutrition, mindfulness, and more!
- Weekly workouts to try on your own that cover stretching, cardio, strength, and more!
- Messages from your coach straight to your phone
- 2 InBody scans: one at the beginning and one at the end
- Access to a Facebook group for program members only
- Chances to win awesome prizes
- Discounts on select services after the end of the program
At-home circuit workouts introduced on our website and new app In-personal or virtual evaluation with a certified Personal Trainer 3 Nutrition Workshops and weekly followup with a Personal Trainer
4 X PERSONAL TRAINING +
4 INDIVIDUAL REGISTERED
DIETITIAN SESSIONS
8-Week program starts week of September 24th
Ask Antonio Brown
Dietician
My name is Antonio Brown, and I’m a NASM certified Personal Trainer. I am a veteran of the United States Marine Corps with10 years of service. While in the military, on top of leading our normal fitness routines, I also served as a combat instructor. After the military, I became a Mixed Martial Arts fighter. I have trained and competed in Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Judo. I am also an experienced fitness instructor that loves bringing a lot of energy, confidence, and positive energy to the room. I specialize in teaching self-defense techniques, group fitness classes, as well as personal one-on-one flexibility and mobility training. I’m really excited to be a part of this ClubWorx team, and I can’t wait to train with you.