I have been a personal trainer in the fitness industry for over 20 years. Throughout my past, I have continuously added more certifications and qualifications to my resume. I began my career training clients ranging in age from 10 to 80. I have worked with cardiac rehab patients as well as elite athletes looking to fine tune their performance. I have designed cross training programs for many athletes in a variety of sports, including: high school volleyball, figure skating, golf, basketball, and even triathletes! Through my extensive Pilates training with the PMA, I also have a vast knowledge base for designing core and postural programs for all ages.
My areas of expertise are apparent in my willingness to provide the most comprehensive training and coaching to each and every client I work with. I rely on my education and experience as a certified Diabetes Educator, a certified Nutrition Consultant, and a Registered Nurse. In addition, I have many years of management experience, including managing an All Women’s Fitness Center.