Fall Weightloss Program with Kathy
Get a handle on your eating habits before the holidays!
This 6-week program will give you the information you need to make healthy food choices throughout the holidays and beyond, and includes:
- Weekly support meetings with weigh -ins, group interaction, meal planning strategies, cooking tips, tips on how to boost your metabolism through your diet
- Online coaching / support
- Weekly challenges to help keep you motivated towards your goal
- Based on Diabetes Prevention program with proven results
JOIN US FOR A FREE INFO SESSION:
October 2, 6:30pm • October 3, 11:00am
October 9, 6:30pm (kick off meeting) • October 10, 11:00am (kick off meeting)
Members & Non-members: $59 for 6 Weeks
October 9 - November 16
Limited space available!