Based on cutting-edge scientific research, this program is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and “slings” connecting the upper and lower body, this workout will leave you looking good and feeling strong.

engage. invigorate. build. JOIN THE movement IN 4 BEAUTIFUL STUDIOS

extensive lineup of virtual classes

Energy Everywhere

Feel the energy! Each and every ClubWorx group fitness class presents a dynamic sensory experience driven by customized music tracks. From the high energy Les Mills™ lineup to free-style HIIT, these classes will get your heart pumping and maximize your calorie burn! Reach your fitness goals with over 85+ classes per week.
See Group Classes

calm & collected

Take a break from the daily grind. Breathe. Stretch. Balance. Relax. Tune into your body, strengthen your core and unwind – from BodyFlow™ and Les Mills Barre™ to gentle or detox yoga. Take time to realign. Center yourself in the moment and re-energize your mind and body.
See Yoga Classes


Challenge yourself! Ideal for new and experienced cyclists alike, we motivate you to increase endurance and strength through resistance training! Join us for ClubWorx virtual workouts featuring exciting, cinematic-quality versions of live classes, led by the world’s best instructors.
See Cycling Classes

Connect & Rejuvenate

When it’s time to get active, there’s no better place. The Tides offer indoor & outdoor pools programmed with dozens of options for our youngest to oldest members. Whether you’re looking to relax poolside in the sun, take your laps or making a splash with the kids, we are committed to water quality excellence and the safety of our members. The best part is that the temperature is kept at 83-85 degrees!
See Aqua Classes
Not a member?

We have membership options for every body and every budget. Come get healthier with us!

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