Katie S.

Katie is a NASM certified personal trainer who has previously worked with Orange Theory. Her amity with fitness started at a very early age as a competitive swimmer, turned avid runner. Holding a strong belief that fitness is crucial for our health; mental and physical, she uses a combination of cardio and strength training to help others transform their lives with healthier habits. She enjoys working with people of all walks of life, but has a special soft spot for moms who want to evolve their lives, and display a healthy lifestyle for their families. When she isn’t working or working out, you’ll find Katie drinking matcha lattes, keeping up with her son, and passionately cheering on the Kansas Jayhawks and Kansas City Chiefs.

Favorite quote: “Pour love into the world without asking if anyone deserves it.” – Christian Bosse


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