My name is Lauren, and I am super excited to join your family! I have 4 years of experience training large boot camps, small group classes, and 1:1 sessions with individuals from all walks of life. Health and fitness looks and feels different to everyone. It’s my top priority to help you find joy and excitement when it comes to your personal wellness by building strong client-trainer relationships and a warm sense of community. Get ready to sweat and have fun with me!