ClubWorx is thrilled to welcome Peter Melanson, MS, CSCS*D, RSCC*D to help expand our services especially as it relates to maximizing sports performance, reducing injuries and personal training.
My name is Magdalena Grace, but most people know me as Maddie. I have been in love with “movement” for all my life as far back as I can remember, and from what I’m told, even before that!
I have been a personal trainer in the fitness industry for over 20 years. Throughout my past, I have continuously added more certifications and qualifications to my resume. I began my career training clients ranging in age from 10 to 80.
I have been in the fitness industry for over 11 years. I first received my Group Exercise and Kickboxing Certifications. Realizing how much I loved to help others achieve their fitness goals, I decided to add Personal Trainer to my list of Certifications.
Athletics has played an important role for both me and my family. I excelled throughout high school and college, playing softball & volleyball and competing on a national level in cheerleading and track & field.
Education: BS, Recreation and Parks Management, The Pennsylvania State University
Certifications: American Academy on Exercise (ACE), Certified Personal Trainer
For as long as I can remember I have enjoyed being active, either playing sports, running, biking, or hiking outdoors with my family. Over the years I have completed in several 5Ks, a half marathon, and various sprint triathlons.
Professional Certifications: NASM certified Personal Trainer and Weight Loss Specialist, qua and Group Fitness certifications
Personal Workout Plan: The key to my workouts is variety! I mix up my cardio and weight training techniques constantly. Watching my portions and diet is important and I am sure to always listen to my body!
Last year I participated in the ClubWorx New Year, New You Transformation Challenge. I loved working out, but I needed someone to hold me accountable and help me achieve my goals. I welcomed the challenge, and excelled.