Are you looking for a workout that will result in a DRAMATIC CHANGE?
Shred is cardiovascular, endurance, and core, intensive workout for all fitness levels. This program will focus on dumbbell, kettlebell, cardio & bodyweight movements that will bring your workout to the next level.
Members $75/month, Non-Members $130/month
Tuesday, Thursday and Saturdays
5:15am, 6:15am, 8:00am, 9:30am, 12:00pm, 4:30pm, 5:30pm,
6:30pm & 7:30pm