ONGOING CLASSES

Train with Spartan SGX Coach, Katina Gad, she has experience gained from racing 20+ obstacle course races over the last few years, and coaching athletes from beginner to elite level, Katina can help you prepare for your first or your best obstacle race yet. Improve your speed and challenge yourself to a new workout where your grip strength, muscular strength and endurance, and cardiovascular fitness will be put to the test. All fitness levels are welcome.

cost

Members Single Month
4 classes/mth
$78
8 classes/mth $139

Member EFT*
4 classes/mth $65
8 classes/mth $112

Non-member Single Month
4 classes/mth $108
8 classes/mth $169

Non-member EFT*
4 classes/mth $95
8 classes/mth $142

*Based on minimum 3 month EFT contract. Month to month pricing also available.

days/times

Mondays & Wednesdays at 7:30pm

WORKSHOPS

Conquer the rope climb, tire flip, monkey bars, rings, sled drag, Z-wall, spear throw, and more! Whether you're preparing for your first race, or just wanting to improve your time, Spartan SGX Coach Katina Gad will help you meet all of your goals.

Conquer the rope climb, tire flip, monkey bars, rings, sled drag, Z-wall, spear throw, and more! Whether you’re preparing for your first race, or just wanting to improve your time, Spartan SGX Coach, Katina Gad will help you meet all your goals.

cost

DROP IN RATE: $20

days/times

All Workshops are held from 9-11am with the exception of the Sunday listed below:
February 8 & 23, 9:00-11:00am
March 14 & 28, 9:00-11:00am
April 11, 9:00-11:00am

April 19, Spartan Workout Tour event lead by Bev 1:00-3:00pm
Sign up for the April 19 Workshop here

May 2 & 23, 9:00-11:00am
June 6 & 20, 9:00-11:00am

For more information contact Katina Gad

919-567-3400