Michelle Gray, success stories

Michelle Gray

Posted on Posted in Success Stories

“The New Year, New You Challenge has certainly been a life changing experience.  For the first time in my life, I feel like I have the tools to be successful in my weight loss efforts. With past  attempts, I would either diet and not exercise, or exercise and not watch my food intake. The nutritional workshops at ClubWorx provided me with the knowledge and tools for healthy eating, as well as how best to use them to fuel my body before and after workouts. In addition, through the weekly group training session, I have gained knowledge and confidence from using the gym equipment. It’s a combination of these and the support of my AMAZING trainer, Kathy, who constantly pushed me to limits I never would imagined, that I was able to begin this transformation. I am forever grateful to Kathy for the time and dedication she’s provided in setting me up for success!”