TRX® Suspension Training
|ClubWorx would like to re-introduce our member to the TRX Suspension Training ® as well as anyone eager to learn more about its benefits. Even while working upper or lower body, Suspension Training® constantly challenges your core for a true total-body workout. TRX Suspension Training ® makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. This also means all fitness levels can work at the same time in the same class! Whether your goal is to improve mobility, flexibility, strength or endurance, TRX has it all!|
Join Personal Trainer Nathaly Turcios for FREE Intro Classes on January 21st & 28th at 8:30am
Register monthly as each session runs for 4 weeks
Members $50/month, Non-Members $65/month
Mondays at 8:30am
Limited space available!