The foundation of this workout revolves primarily around small group TRX ® Suspension Training, but will include boxing, medicine balls and plyometrics for total body cardio and weight conditioning. Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.



Register monthly as each session runs for 4 weeks
Members $50/month, Non-Members $65/month



Tuesdays 5:30am

Limited space available!

Don't see a day or time that works for you?

For more information contact Deanna Burke