TRX® Suspension Training

The foundation of this workout revolves primarily around small group TRX ® Suspension Training, but will include boxing, medicine balls and plyometrics for total body cardio and weight conditioning. Maximize your time with these kick butt workouts with Personal Trainer Beverly Moore.

cost

 

Register monthly as each session runs for 4 weeks
Members $50/month, Non-Members $65/month

days/times

 

Tuesdays 5:30am

Limited space available!

Don't see a day or time that works for you?

For more information contact Deanna Burke

919-567-3400