TRX with Nathaly
Choose either TRX or Small Group Training, pick 1 class per week or 2!
Register monthly - space is limited.
Both classes are for all fitness levels.
TRX Suspension Training ®
TRX Suspension Training ® makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. This also means all fitness levels can work at the same time in the same class! Whether your goal is to IMPROVE MOBILITY, FLEXIBILITY, STRENGTH OR ENDURANCE, TRX HAS IT ALL!
Mondays at 8:30am
Small Group Training
This small group training incorporates different modalities like weight training, cardio, circuit training and more to keep you moving and motivated.
Thursdays at 9:30am
For more information contact Nathaly Turcios
Members 1 class per week $50/month
2 classes per week $99/month