Update 11/1/20 - Zoom Weekly Schedule

Here is the lineup of LIVE Zoom classes for the week of November 2nd. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Monday, Nov 2 @ 9:45am: Athletic Training with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621

Tuesday, Nov 3 @ 8:30am: Yoga with Corrin
https://link.edgepilot.com/s/95f444a2/KUGvem4vVEK32SE7zxs-6w?u=https://zoom.us/s/93765053858

Meeting ID: 937 6505 3858
Passcode: 104150 

Tuesday, Nov 3 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T- 
Meeting ID: 964 2608 4263 

Wednesday, Nov 4 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O 
Meeting ID: 921 9116 8479 


Wednesday, Nov 4 @ 5:30pm: Athletic Training with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092

Thursday, Nov 5 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90 


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

Update 10/25/20 - Zoom Weekly Schedule

Here is the lineup of LIVE Zoom classes for the week of October 26th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Monday, Oct 26 @ 9:45am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621

Tuesday, Oct 27 @ 8:30am: Yoga with Corrin
https://link.edgepilot.com/s/95f444a2/KUGvem4vVEK32SE7zxs-6w?u=https://zoom.us/s/93765053858

Meeting ID: 937 6505 3858
Passcode: 104150

Tuesday, Oct 27 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T-
Meeting ID: 964 2608 4263

Wednesday, Oct 28 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479


Wednesday, Oct 28 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092

Thursday, Oct 29 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

Thursday, Oct 29 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90

Friday, Oct 30 @ 9:45am: Athletic Training with Deanna
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your Team at ClubWorx

Update 10/19/20 - Zoom Weekly Schedule

Here is the lineup of LIVE Zoom classes for the week of October 19th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Monday, Oct 19 @ 9:45am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621


Tuesday, Oct 20 @ 8:30am: Yoga with Corrin
https://link.edgepilot.com/s/95f444a2/KUGvem4vVEK32SE7zxs-6w?u=https://zoom.us/s/9376505385
Meeting ID: 937 6505 3858
Passcode:  104150 ​

Tuesday, Oct 20 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T- 
Meeting ID: 964 2608 4263 

Wednesday, Oct 21 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O 
Meeting ID: 921 9116 8479 


Wednesday, Oct 21 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092

Thursday, Oct 22 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

Thursday, Oct 22 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90 

Friday, Oct 23 @ 9:45am: Athletic Training with Taylor
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H 
Meeting ID: 961 6632 3332 


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

 

Update 10/17/20 - November Indoor Pool Update

We are working hard to make each of our Member's experience at the club easier each month as capacity limits and mandates are still in place. Below are new updates to swimming in the indoor pool beginning in November:

  • We will release lap swimming blocks one month at a time, but members will be allowed to reserved their time slot no more than 14 days prior to their selection. We are hoping this will allow the majority of members to schedule time to swim each week.
  • You will now receive an email when you reserve a time slot regarding the day & time, then an additional email and text approximately 24 hours in advance. The text reminder will allow you to cancel your reservation if need be right on your phone with your portal username and password.
  • It is now more important than ever to cancel your time slot if need be. We now have a waiting list! Up to two members can be put on the waiting list. If someone cancels their reservation those two people will be emailed. It's first come first served to go back into the portal and reserve the time slot.

Please remember these very important pool policies:

  • All swimmers need to make a reservation to swim. The indoor pool can only have up to 18 people in the water at one time.
  • Members should only schedule one time slot per day, not multiple.
  • Spouses & members of the same family can share lap lanes. Please refrain from reserving multiple lanes for a famliy unit. This will open up swim times for more members at one time and we appreciate everyone's cooperation & generosity towards each other.

Once again the Fuquay-Varina Bengals Swim Team will use ClubWorx as their practice site. Those pratices will begin Thanksgiving week, mid-day. ClubWorx loves to support our community & our kids.

Happy Swimming,
The ClubWorx Team

 

Update 10/11/20 - Zoom Shedule

Here is the lineup of LIVE Zoom classes for the week of October 5th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.


Monday, Oct 12 @ 9:45am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621

Tuesday, Oct 13 @ 8:30am: Yoga with Corrin
https://link.edgepilot.com/s/95f444a2/KUGvem4vVEK32SE7zxs-6w?u=https://zoom.us/s/93765053858

Meeting ID: 937 6505 3858

Tuesday, Oct 13 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T-
Meeting ID: 964 2608 4263

Wednesday, Oct 14 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479


Wednesday, Oct 14 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092

Thursday, Oct 15 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

Thursday, Oct 15 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90

Friday, Oct 16 @ 9:45am: Athletic Training with Deanna
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

Update 10/5/20 - Club Updates: What's New This Week

Here's What You Need To Know:

  • October is Member Referral Month!! If you refer a new member that joins our club you'll receive $5 off your dues every month, PLUS be entered in a drawing for a VISA gift card! Invite family & friends to come check out our amazing ClubWorx community.
  • Evolve Training & Sports Performance are a steal at $39 for the month of October. Available to first time participants, adults and youth can come workout at the same time with a variety of classes to choose from with nationally certified trainers and coaches.
  • Smoothie of the Month is the Pumpkin Pie Smoothie. It's like Fall in a cup and loaded with delicious ingredients and protein to keep you going after your workout!
  • We've added more instructor-led classes! Check out the list below and register for your spot today! We've also heard your requests for some old fan favorites to be added to the schedule. We will slowly add these back as classes fill up and we are certain we have enough staff to teach! Remember, if you cannot make it to your reserved class time, please log back into the member portal and cancel your reservation so another member can attend.
    • Early morning Virtual classes have been added at the 5:30am time slot
    • Sundays - BodyPump at 1pm with Judson
    • Tuesdays - Gentle Yoga at 8:30am with Corrin & BodyPump at 6:45pm with Stephen
    • Wedesdays - Slow Flow & Stretch will not be offered at 10:45am & BodyPump/CX was added at 12pm with Heidi
    • Fridays - Gentle Yoga will move to 8:30am in a couple weeks and BodyFlow will be offered in the 9:45am timeslot both with Heidi
    • Both Sprint & RPM cycling classes will be moved to 6:00pm so members can potentially take another class afterwards.
    • Please check the member portal for days and times when you register!
Welcome Our New Instructors to the ClubWorx Family!

Judson MacDonald

Judson MacDonald (he/him) is a certified group fitness instructor and personal trainer, based in Durham, North Carolina. Judson works full-time for the UNC School of Medicine and works part-time as a National Trainer, Assessor, and Presenter for Les Mills US. He teaches various class formats, including Les Mills BODYATTACK, BODYPUMP, BODYSTEP, CXWORX, and freestyle dance. He loves teaching because he believes group fitness is one of the most fun, effective, and inclusive ways to discover your own way of loving your fitness. In Judson's classes, you can expect to laugh, share energy with others, and take away new knowledge on how to feel your best, no matter the level or impact.

Stephen Urban

“Stephen loves all aspects of fitness; specifically, group fitness! He been group exercise instructor and personal trainer for 8 years-teaching a wide array of Les Mills formats: BODYPUMP, BODYATTACK, BODYSTEP, BODYCOMBAT, CXWORX, SH’BAM, GRIT, and SPRINT; as well as, many freestyle formats! Outside of teaching, Stephen enjoys doing CrossFit with his wife, Anna, dancing, and spending any free-time with family and friends.”

Update 10/4/20 - Zoom Weekly Schedule

Here is the lineup of LIVE Zoom classes for the week of October 5th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Monday, Oct 5 @ 5:30pm: Yoga with Jenny
https://zoom.us/meeting/register/tJIlc-ivqj0uG9PHTQko23HBkdr5ciaeLPHs
Meeting ID: 968 4174 6417

Tuesday, Oct 6 @ 8:30am: Yoga with Corrin
https://link.edgepilot.com/s/9a0a0d9a/zgNbA00dtES8DB6Tz8X0EA?u=https://zoom.us/meeting/register/tJYkce-urzouGNKiETBmbr6QayvsiAgHhuXE
Meeting ID: 929 6661 1426

Tuesday, Oct 6 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T-
Meeting ID: 964 2608 4263

Wednesday, Oct 7 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479


Thursday, Oct 8 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

Friday, Oct 9 @ 9:45am: Athletic Training with Taylor
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

 

Update 10/1/20 - Club Updates: Member Protocols

Nothing is more important than keeping ourselves, our friends, families and communities healthy. By following our club’s safety protocols that have been implemented since reopening, you can help support a safe workout experience for yourself and the members around you.

Together we can do our part to limit the spread of COVID-19, especially to those who are more vulnerable due to age, compromised immunity or pre-existing conditions or maybe those more timid about coming back to the club safely. We are kindly reminding all of our members of the following:

  1. All members and staff will have a temperature check upon entering the facility. This is mandatory for the time-being, but crucial as to not spread the virus.
  2. All members and staff are asked to wear a face covering when entering & traversing through the club. Masks can be taken off when you are exhorting energy while exercising. This is also mandatory per our state’s mandate for anyone ages 5 and older. We feel this will ensure our health and not running the risk of closure.
  3. Let’s not become complacent with our sanitation efforts at the club. For your safety and the safety of those around you, please make sure you are wiping down all the equipment you touch or use as you move from piece to piece, including machines. These sanitation efforts are our members’ responsibility, to keep themselves safe as well as out of courtesy for others around them. Doing this as a cohesive unit makes us stronger together.

Thank you for taking the time to reinforce these efforts and making ClubWorx a safe and enjoyable wellness facility. Your efforts do not go unnoticed. Let’s continue our diligent effort to protect our community.

“The comeback is Better Than The Setback!
-The Staff at ClubWorx

 

Update 9/27/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of September 28th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home. 

Please note the new morning time slot and we will not be having classes on Thursday mornings temporarily. 


Monday, Sept 28 @ 9:45am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621

Monday, Sept 28 @ 5:30pm: Yoga with Jenny
https://zoom.us/meeting/register/tJIlc-ivqj0uG9PHTQko23HBkdr5ciaeLPHs
Meeting ID: 968 4174 6417

Tuesday, Sept 29 @ 8:30am: Yoga with Heidi
https://link.edgepilot.com/s/9a0a0d9a/zgNbA00dtES8DB6Tz8X0EA?u=https://zoom.us/meeting/register/tJYkce-urzouGNKiETBmbr6QayvsiAgHhuXE
Meeting ID: 929 6661 1426

Tuesday, Sept 29 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T-
Meeting ID: 964 2608 4263

Wednesday, Sept 30 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479


Wednesday, Sept 30 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092


Thursday, Oct 1 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

​​​​Thursday, Oct 1 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90
Meeting ID: 947 8184 1191



Friday, Oct 2 @ 9:45am: Athletic Training with Deanna
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332



After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

Update 9/19/20 - Club Updates for the Week of Sept 21st

The second week is in the books and things seem to be running smoothly again. Our members are still showing so much patience and grace towards our staff as we learn and implement new processes as they arise. We are happy to announce more exciting club updates for the week of September 21st:
  • EARLIER HOURS: Starting Monday, September 21st, ClubWorx will now open at our normal time of 5:00am Monday through Friday!
  • PERFORMANCE CENTER: Starting Monday, September 21st, the ClubWorx Performance Center will also being opening at 5am and will have an Open Gym hour prior to the 6:00am PathwayFit class. Starting September 28th, we will offer class times at 5:15am & 6:15am for PathwayFit.
  • ADDITIONAL CHILDRENS CENTER HOURS: We have come to realize that many virtual learners have a large break during the 11:00am hour, so we have made the decision to increase the morning hours with the addition of a 11:00am-12:30pm time slot.
  • CLASS CANCELLATIONS: Since we have a capacity limit in all of our studios and pool, it is increasinglly important to cancel a class/time slot you have registered for if you cannot attend so another member can take the reservation.
  • CLASS WAITLIST: Now that we can see classes start to be completely booked during some time slots we have added a waitlist feature which will allow up to 5 participants be on the waitlist for a Group Exercise class. If someone cancels and spot becomes availaable it does not automatically place the first wait list participant in the class. Instead, it will send an email to all 5 members on the waitlist and it is first come, first served by adding yourself to the class through the Member Portal! Very exciting!
Thank you for your patience as we gradually make decisions we feel are beneficial to our club and its members. We are introducing these decisions in a very calibrated way to ensure the safety and efficiency for our staff and members.

The ClubWorx Team

 

Update 9/13/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of September 14th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Please note the new morning time slot and we will not be having classes on Thursday mornings temporarily. 

Monday, Sept 14 @ 9:45am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJAqdeGgqTssGNVlxGBYG0KTZocImis8ASvd
Meeting ID: 947 2887 0621 

Monday, Sept 14 @ 5:30pm: Yoga with Jenny
https://zoom.us/meeting/register/tJIlc-ivqj0uG9PHTQko23HBkdr5ciaeLPHs
Meeting ID: 968 4174 6417 

Tuesday, Sept 15 @ 8:30am: Yoga with Heidi
https://link.edgepilot.com/s/9a0a0d9a/zgNbA00dtES8DB6Tz8X0EA?u=https://zoom.us/meeting/register/tJYkce-urzouGNKiETBmbr6QayvsiAgHhuXE
Meeting ID: 929 6661 1426 

Tuesday, Sept 15 @ 5:30pm: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJIpde-opj8oHNf3HI9sswVNwZREWtZj91T-
Meeting ID: 964 2608 4263 

Wednesday, Sept 16 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479 


Wednesday, Sept 16 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092 

Thursday, Sept 17 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90
Meeting ID: 947 8184 1191 


Friday, Sept 18 @ 9:45am: Athletic Training with Deanna
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332 


Friday, Sept 18 @ 12pm: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

 

Update 9/13/20 - Club Updates for the Week of Sept 14th

We are extremely pleased with how smoothly the reopening of the club went this past week! Our members showed amazing patience and embraced the new protocols. Our new staff members have quickly acclimated to our ClubWorx family! After evaluating our first week, we are announcing some updates that should please and further enable our members to have an optimal experience at the club. Here are your club updates for the week of September 14th:
  • LONGER HOURS: Starting Monday, September 14th, ClubWorx will now stay open until 9pm Monday through Thursday. Friday, Saturday and Sunday hours remain the same.
  • SHOWERS WILL REOPEN: Starting Monday, September 14th, we will allow the use of showers. We have increased the staffing on our "Clean Team" and and added frequent sanitation of the showers to their duties.
  • CARDIO DECK PROTOCOL: For those of you that have come into the club this past week, you may notice yellow "CLEAN" tags velcroed to the equipment. If the tag is placed on the equipment it means it has been cleaned and verified by our "Clean Team." When you are done using the piece of equipment please place the tag in the cup holder or in key tray so our team knows to verify the equipment is sanitized before the next user. It is still the member's responsibility to wipe down the machine after use, but we want members to feel assured that each and every piece of equipment is sanitized to "ClubWorx standard."
  • CLASS CANCELLATIONS: Since we have a capacity limit in all of our studios and pool, it is increasinglly important to cancel a class/time slot you have registered for if you cannot attend so another member can take the reservation. We've noticed a handful of members just not showing up to classes. We know Group Exercise classes will start to fill up, especially the addition of Water Aerobics to the schedule. Our goal is to accommodate as many members as possible, and we need your help to do that. You may cancel a reservation through the online portal, the same place you sign up for the classes/time slots!
Thank you for your patience as we gradually resume our "normal" procedures. We look forward to the Governor's next update in hopes we can lift some capacity restrictions.
The ClubWorx Team

 

Update 9/8/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of September 9th. Download Zoom on your device & register in advance for this classes. ClubWorx is open, so come to the class in person or do it from the comfort of your own home.

Please note the new morning time slot and we will not be having classes on Tuesday & Thursday mornings temporarily.


Wednesday, Sept 9 @ 9:45am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYsfuipqDMuHd2m_JAaO2qpZa037mPHyn5O
Meeting ID: 921 9116 8479


Wednesday, Sept 9 @ 5:30pm: Hardio Cardio with Paige
https://zoom.us/meeting/register/tJMlde-upj8qE9ZKnh4GUFN16w4tg8txtFZR
Meeting ID: 978 2668 4092


Thursday, Sept 10 @ 5:30pm: 20/20/20 with Paige
https://zoom.us/meeting/register/tJAqf-igqjorE9UfL3vhmWe8VMhVSjPQsE90
Meeting ID: 947 8184 1191



Friday, Sept 11 @ 9:45am: Athletic Training with Taylor
https://zoom.us/meeting/register/tJIsce-rrDgpGdb-qY2Y55Ymwn8Uxkkflc_H
Meeting ID: 961 6632 3332



Friday, Sept 11 @ 11am: Primetimers with Victoria
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Update 9/7/20 - What to Expect the First Time You Check In & Children's Center

STEP ONE:

You will be greeted by one of our Ambassadors at the front door and they will provide a touchless temperature check, ask a few health screening questions and go over all the new protocols put in place to protect our members. Please don't forget your mask in the car, you will need it upon entry. Please make yourself familiar will all the updated signage before and while entering the club.
STEP TWO:

You will be greeted by some familiar faces at the front desk, and some new! Please note we are all learning the new software on the fly, expect some delays. Our staff will:

  • Ask you to update your cell phone and current email address to ensure you get our correspondence if you're not on platforms such as Facebook.
  • Desk staff will now inquire as to what you plan to do upon entering the club so they may check you into any reservations you may have.
  • They will ask you to sign an updated waiver before your workout.
  • If you have to purchase passes for the Children's Center you will be asked to move to the next computer to complete the transaction. If you would like to purchase a month unlimited the cost is $25. If you would like to pay as you go the cost is $3 for the first child, and $1 for each additional child.
CHILDREN'S CENTER:
If you plan to bring your children to the Children's Center, please note the following:
  • ALL CHILDREN AGES 5+ MUST WEAR A MASK PER THE GOVERNOR'S MANDATE
  • If you have a single or couple membership where the children are NOT on your membership, you will need to make them "Service Members" and create a username and password for each child you wish to schedule in the Children's Center.
  • Visit https://signup.myiclubonline.com/iclub/signup/home#plans?clubNumber=04802 and click on "Non-Member Portal Access." You will only have to do this once to have the children registered.
  • Please note that each child in your famliy has to reserve a spot, so you will need additional usernames and passwords for everyone needing to reserve time slots!
  • Click on "CLASSES" and scroll to the date and time that you would like to reserve Child Care.

Tomorrow, Tuesday, September 8th, we will open at 8am and the rest of the week at our modified time of 6am. You do not have to reserve space for the cardio deck or weight floor, just Group Exercise & Small Group Classes, Indoor & Outdoor Pools & Children's Center.

Update 9/7/20 - Group Exercise Reservations Now Available!

  • Visit https://clubworx.net/group-exercise-schedule/ to view the schedule.
  • Click the "Member/Member Services" button to the right.
  • Login with your username and password. If you haven't used the portal yet, you will need to click "REGISTER" as a new member. Remember this is new software!
  • Obtain your agreement number. If you're not successful in the portal you can email dburke@clubworx.net and we will look it up for you!
  • Click "CLASSES" and you should be able to access the Group Ex schedule in the software and reserve your spot in class.
  • Please note that each individual in your famliy has to reserve a spot, so you may need additional agreement numbers for everyone in the family!
If you have any issues, please email dburke@clubworx.net and we would be happy to help you in any way!

 

Update 9/1/20 - ClubWorx Will Be Opening Tuesday, September 8th

In response to the Governor’s recent address, we will be allowed to re-open our doors very soon! We’re excited and overjoyed at this opportunity after being closed for nearly six months.

Please bear with us as we work hard making the final preparations. We’ll share the details of our re-opening plan with you as soon as it is finalized.

For those with questions, please be patient and follow the page for details to come. We’ll be utilizing Facebook and our website to post the most up-to-date information pertaining to programs and services. Please wait for us to communicate information as it is decided and refrain from sending direct messages or comments since we do not have enough staff to reply at this point. When we know – you’ll know!

Thanks for your patience and we can’t wait to see you soon! More details to come!

Update 8/30/20 - Weekly Zoom & In-Person Class Schedule

Here is the lineup of LIVE Zoom & in-person classes for the week of Aug 31st. Download Zoom on your device & register in advance for this classes. And don't forget about our new OUTDOOR CLASSES under the tent. Come see your friends and workout!


Monday, Aug 31 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059
Meeting ID: 989 3712 7059 

Monday, Aug 31 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Monday, Aug 31 @ 6:30pm: OUTDOOR N10c (in person) with Annie
Register Here!

Tuesday, Sept 1 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440 

Tuesday, Sept 1 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8
Meeting ID: 918 1347 7741

Tuesday, Sept 1 @ 6:30pm: OUTDOOR CARDIO BOOTCAMP 
(in person) with Taylor
Register Here!

Wednesday, Sept 2 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
Meeting ID: 966 1243 8864 

Wednesday, Sept 2 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ
Meeting ID: 931 3565 0511

Wednesday, Sept 2 @ 6:30pm: OUTDOOR BODYPUMP 
(in person) with Deanna
Register Here!


Thursday, Sept 3 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW
Meeting ID: 997 6212 8925

Thursday, Sept 3 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836 

Thursday, Sept 3 @ 6:30pm: OUTDOOR CX/Yoga 
(in person) with Heidi
Register Here!

Friday, Sept 4 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215 

Friday, Sept 4 @ 11am: Primetimers with Sherri
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T

Saturday, Sept 5 @ 9:00am: OUTDOOR Bodypump 
(in person) with Amelia
Register Here!

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update

Your team at ClubWorx

Update 8/23/20 - Weekly Zoom & In-Person Class Schedule

Here is the lineup of LIVE Zoom & in-person classes for the week of Aug 24th. Download Zoom on your device & register in advance for this classes. And don't forget about our new OUTDOOR CLASSES under the tent. Come see your friends and workout!


Monday, Aug 24 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059 
Meeting ID: 989 3712 7059 

Monday, Aug 24 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09 
Meeting ID: 999 5528 0606

Monday, Aug 24 @ 6:30pm: OUTDOOR N10c (in person) with Annie
Register Here!

Tuesday, Aug 25 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb 
Meeting ID: 926 7976 2440 

Tuesday, Aug 25 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8 
Meeting ID: 918 1347 7741

Tuesday, Aug 25 @ 6:30pm: OUTDOOR CARDIO BOOTCAMP 
(in person) with Taylor
Register Here! 

Wednesday, Aug 26 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
 
Meeting ID: 966 1243 8864 

Wednesday, Aug 26 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ
 
Meeting ID: 931 3565 0511

Wednesday, Aug 26 @ 6:30pm: OUTDOOR BODYPUMP 
(in person) with Deanna
Register Here! 



Thursday, Aug 27 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW 
Meeting ID: 997 6212 8925

Thursday, Aug 27 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836 

Thursday, Aug 27 @ 6:30pm: OUTDOOR CX/Yoga 
(in person) with Heidi
Register Here! 

Friday, Aug 28 @ 9am: Athletic Training with Taylor
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215 

Friday, Aug 28 @ 11am: Primetimers with Sherri
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T 

Saturday, Aug 29 @ 8:00am: OUTDOOR N10c 
(in person) with Annie
Register Here! 

Update 8/9/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of Aug 10th. Download Zoom on your device & register in advance for this classes.


Monday, Aug 10 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb 
Meeting ID: 926 7976 2440  

Monday, Aug 10 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09 
Meeting ID: 999 5528 0606

Tuesday, Aug 11 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059 
Meeting ID: 989 3712 7059  

Tuesday, Aug 11 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8 
Meeting ID: 918 1347 7741

Wednesday, Aug 12 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
 
Meeting ID: 966 1243 8864 

Wednesday, Aug 12 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ
 
Meeting ID: 931 3565 0511


Thursday, Aug 13 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW 
Meeting ID: 997 6212 8925

Thursday, Aug 13 @ 5:30pm: NO CLASS - A recorded version will be posted!

Friday, Aug 14 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215 

Friday, Aug 14 @ 11am: Primetimers with Sherri
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T 

No Saturday Class This Week!


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

Your team at ClubWorx

 

 

Update 8/6/20 - The Next Round of Pool Memberships are Available for Purchase

Once we received the dissapointing news that our club is mandated to stay closed for another 5 weeks, we decided to update our pool membership pricing for the next phase. If you would like to take advantage of the next round of pool membership from August 8-September 13 for lap or recreational swimming, the information is below, and is now available to purchase in our "new" member portal. This membership is only for the dates listed above as the outdoor pool will be closing on September 13th for the season (it for the time period, not from the date of purchase).

If you have not used the new member portal please create a new user name and password in the ABC software. It will not recognize you from the previous software. Simply click the link below and then “REGISTER.” If you do not know your agreement number you may email info@clubworx.net and we can look that up for you!!

https://link.edgepilot.com/s/9aa628dd/EsLvjsJKMEiaJz2xVBFeHA?u=https://www.myiclubonline.com/iclub/members/signin


PRICING

Individual: $99

Couple: $130

Family: $160

Drop-In Rate: $10 individual, $15 couple, $20 family

 

HOW TO PURCHASE

  • If you would just like to purchase and not schedule: Click SHOP - You only have to pay
  • If you would like to schedule your reservations: Click CLASSES

Pick your day/time & schedule ONE reservation per day (NOTE: you only have 37 sessions, so if you schedule multiple per day you will run out of sessions before the membership is over).

Some things to know:

  • Due to available sunlight in the evenings, the swim times will begin an hour earlier in the day and swim team will now move to the evenings. PLEASE MAKE YOURSELF FAMILIAR WITH THE NEW SCHEDULE:
    • Monday, Wednesday & Fridays the time blocks are at 10am-12pm, 12:15pm-2:15pm & 2:30pm-4:30pm with Swim Team at 5pm.
    • Tuesdays & Thursdays the time blocks are at 10am-12pm, 12:15pm-2:15pm, 2:30pm-4:30pm & 4:45pm-6:45pm.
  • Lap Swimming is in the indoor pool in one hour increments. If you are swimming with a family member you may share a lane.
  • Recreational Swimming is in the outdoor pool in two hour increments so that our lifeguards can sanitize in between time blocks.
  • Locker rooms are still closed, but there is a family restroom on the outdoor pool deck for your use.
  • Face coverings must be worn indoors when not in the water, and outdoors when you are not at least 6 feet from your familial unit.
  • We must adhere to maximum capacity in both pools dictated by the NC Department of Health & Human Services. There can only be 18 swimmers in the indoor pool, and 48 in the outdoor pool.
  • There will be no use of pool noodles, water weights or shared floats,
    toys and balls.
  • Please only register for one time block per day so that all members may take advantage of pool time.
  • Since there is a capacity limit, we cannot allow guests with members at this time.
  • Guardian Waivers must be on file.

Thank you for your help keeping our pools safe and thank you for your continued supoort! If you need any help please email info@clubworx.net.

Update 8/2/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of Aug 3rd. Download Zoom on your device & register in advance for this classes.

Monday, Aug 3 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059 
Meeting ID: 989 3712 7059 

Monday, Aug 3 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09 
Meeting ID: 999 5528 0606

Tuesday, Aug 4 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb 
Meeting ID: 926 7976 2440 

Tuesday, Aug 4 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8 
Meeting ID: 918 1347 7741

Wednesday, Aug 5 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
 
Meeting ID: 966 1243 8864 

Wednesday, Aug 5 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ
 
Meeting ID: 931 3565 0511

Thursday, Aug 6 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW 
Meeting ID: 997 6212 8925

Thursday, Aug 6 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, Aug 7 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215 

Friday, Aug 7 @ 11am: Primetimers with Sherri
https://link.edgepilot.com/s/bcdc6cb6/D-Q_S965jkmdzSTfYT2Udw?u=https://zoom.us/meeting/register/tJ0kd-yqpj0uE9xFsvlK7tiQfpDTSPvPOi8T 

No Saturday Class This Week!

Update 7/26/20 - Weekly Zoom Schedule

Here is the lineup of LIVE Zoom classes for the week of July 27th. Download Zoom on your device & register in advance for this classes.

Monday, July 27 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059
Meeting ID: 989 3712 7059

Monday, July 27 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, July 28 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440

Tuesday, July 28 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8
Meeting ID: 918 1347 7741

Wednesday, July 29 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Meeting ID: 966 1243 8864

Wednesday, July 29 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ

Meeting ID: 931 3565 0511


Thursday, July 30 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW
Meeting ID: 997 6212 8925

Thursday, July 30 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, July 31 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215

No Primetimer or Saturday Class This Week!


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/



Update 7/20/20 - Discounted Les Mills On Demand

Here is the lineup of LIVE Zoom classes for the week of July 20th. Download Zoom on your device & register in advance for this classes.

Monday, July 20 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440

Monday, July 20 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, July 21 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059
Meeting ID: 989 3712 7059

Tuesday, July 21 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8
Meeting ID: 918 1347 7741

Wednesday, July 22 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Meeting ID: 966 1243 8864

New TIME: Wednesday, July 22 @ 5:00pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/67936ab3/k7ZMUAjJhUSz6E9NVBbpAQ?u=https://zoom.us/s/93135650511
Meeting ID: 931 3565 0511

Thursday, July 23 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW
Meeting ID: 997 6212 8925

Thursday, July 23 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, July 24 @ 9am: Athletic Training with Taylor
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215

Friday, July 24 @ 11am: Primetimers Class with Sherri
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

No Saturday Class


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:
https://clubworx.net/virus-update/

 

Update 7/17/20 - Next Round of Pool Memberships Are Availible to Purchase

If you would like to take advantage of the next round of pool membership from July 18th -August 7th for lap or recreational swimming, the information is below, and is now available to purchase in our "new" member portal. Please use the link below and create a new user name and password in the ABC software. It will not recognize you from the previous software.
PRICING
Individual: $50
Couple: $65
Family: $80
Drop-In Rate: $10 individual, $15 couple, $20 family
HOW TO PURCHASE
  • If you would just like to purchase and not schedule: Click SHOP - You only have to pay
  • If you would like to schedule your reservations: Click CLASSES
Pick your day/time & schedule ONE reservation per day (note: you only have 21 sessions, so if you schedule multiple per day you will run out of sessions before the membership is over).


Some things to know:

  • Lap Swimming is in the indoor pool in one hour increments. If you are swimming with a family member you may share a lane.
  • Recreational Swimming is in the outdoor pool in two hour increments so that our lifeguards can santize in between time blocks.
  • Locker rooms are still closed, but there is a family restroom on the outdoor pool deck for your use.
  • Face coverings must be worn indoors when not in the water, and outdoors when you are not at least 6 feet from your familial unit.
  • We must adhere to maximum capacity in both pools dictated by the NC Department of Health & Human Services. There can only be 18 swimmers in the indoor pool, and 48 in the outdoor pool.
  • There will be no use of pool noodles, water weights or shared floats, 
    toys and balls.
  • Please only register for one time block per day so that all members may take advantage of pool time.
  • Since there is a capacity limit, we cannot allow guests with members at this time.
  • Guardian Waivers must be on file.


Thank you for your help keeping our pools safe. If you need any help please email info@clubworx.net. 

Update 7/13/20 - Zoom Weekly Schedule

Here is the lineup of LIVE Zoom classes for the week of July 13th. PLEASE NOTE NEW CLASSES & TIMES THIS WEEK. Download Zoom on your device & register in advance for this classes.


Monday, July 13 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059
Meeting ID: 989 3712 7059

Monday, July 13 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, July 7 @ 9:00am: HIIT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440

Tuesday, July 14 @ 5:30pm: Yoga with Heidi
https://zoom.us/meeting/register/tJIrduusrTMiHNA6f-Msvu9tW5RoK_GFYen8
Meeting ID: 918 1347 7741

Wednesday, July 15 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Meeting ID: 966 1243 8864

Wednesday, July 15 @ 5:30pm: Hardio Cardio with Taylor
https://link.edgepilot.com/s/64ba6999/QszLlgY72kK5pfRdrWSZaA?u=https://zoom.us/meeting/register/tJcsdOyuqzsvG9VxvNhrwKTdzXSoj65l3xwJ

Meeting ID: 931 3565 0511

Thursday, July 16 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW
Meeting ID: 997 6212 8925

Thursday, July 16 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, July 17 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/cbc33794/TQbG_gSQ9E_d5JWLifB4HQ?u=https://zoom.us/meeting/register/tJMucuyrrT8oG9H8ylIyBgwZpRXrc51bcBrd
Meeting ID: 973 5533 4215

Friday, July 17 @ 11am: Primetimers Class with Sherri
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

No Saturday Class


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

 

Update 7/9/20

Dear ClubWorx Members,

As many of you may have read, the bill to override Governor Cooper's veto for reopening gyms originally had the majority support, but did not have 3/5th the vote which is the super majority required to overturn Cooper's decision. Our hopes were for this to be passed so we could open our doors this week. We disagree with, but will respect the state and will wait to hear from Governor Cooper next week to see if we can reopen after July 17th. 

We have not been sitting idle while we've been waiting for this decision. ClubWorx has constantly been working to get ready for your safe return. Our members' and staff's health is always our top priority. We want to keep you and our greater community safe and here are some things we have put in place:

  • Increased the amount of sanitation stations throughout the club.
  • We have a designated a cleaning schedule througout the day and secured EPA approved cleaners with a one minute kill time.
  • We have spaced all equipment and used directional signage to physical distance members while working out.
  • We have confirmed that our HVAC systems are above and beyond the code required for air exchange. This includes the Loft Cycle studio which will have upgrades to the ventilation system.
  • All employees and members will be required to wear face coverings in all common areas or while transitioning through the club.
  • We have designated capacity limits for all studios and main areas of the club to properly physical distance.
  • We have designated entry & exit doors, placed floor stickers and markers in lobby and studios and designed a touchless check in process.


While we wait, please take advantage of all of our current offerings by access this link. If you have any questions, please email info@clubworx.net.

https://clubworx.net/current-offerings/ 

Continue to workout at home with instructor-led workouts on Zoom! Register with the following link if you are not receiving the emails:
https://clubworx.net/virtual-offerings/ 

If you cannot attend all the Zoom classes at their scheduled time, they are recorded so that you may workout at a time that's convenient for you! Please access our workout library here:
https://clubworx.net/virtual-workouts/ 

Miss your Les Mills classes? Take advantage of the discount our partnership with Les Mills gives you with the Les Mills On Demand app:
http://link.lesmillsondemand.com/aff_c?offer_id=291&aff_id=3712 

We are closely monitoring the Governor’s guidelines for reopening. We will update our members as we receive more information. We cannot wait to serve our ClubWorx community again. Thank you for your patience and support. 

Stay Healthy,

Your ClubWorx Family

Update 7/8/20 - Discounted Les Mills On Demand App

Calling all Les Mills junkies!! If you've enjoyed the last three months of Les Mills on Demand (LMOD) for FREE, we have a great announcement! ClubWorx has long been one of Les Mill's top partners and we were able to snag a discount for the Les Mills On Demand app! Instead of the normal $14.99 per month, ClubWorx members can receive it for $9.99 per month by using the link below. If you have any problems accessing the link, please email dburke@clubworx.net.

http://link.lesmillsondemand.com/aff_c?offer_id=291&aff_id=3712

Update 6/29/20 - Weekly Zoom Schedule

Monday, July 6 @ 9:00am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440

Monday, July 6 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/284f86c9/B6FtP5hwZEOOfmmVKcPrlw?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, July 7 @ 9:00am: Cardio Bootcamp with Taylor
https://link.edgepilot.com/s/7e376abd/ljLuEQkFl0OaopthtxOYyg?u=https://zoom.us/s/98937127059
Meeting ID: 989 3712 7059

Tuesday, July 7 @ 5:30pm: Circuit Training with Paige
https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741
Meeting ID: 918 1347 7741

Wednesday, July 8 @ 9am: Yoga for Everyone with Heidi
https://link.edgepilot.com/s/66bfe98d/87GyD2D4MUaTDTQGNmXRNw?u=https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Meeting ID: 934 7756 2409

Wednesday, July 8 @ 5:30pm: Hardio Cardio with Paige
https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543
Meeting ID: 965 6037 3543

Thursday, July 9 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qceuprDMjGNF19UocieGMOad6A5cG8saW
Meeting ID: 997 6212 8925

Thursday, July 9 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/296a5ec5/EZaUT7EacESaWTY-MwFqQQ?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, July 10 @ 9am: Athletic Training with Paige
https://link.edgepilot.com/s/82bcaf27/zVxkREbsNkqLp2BqF70kLg?u=https://zoom.us/s/95935990930
Meeting ID: 959 3599 0930

Friday, July 10 @ 11am: Primetimers Class with Sherri
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

No Saturday Class

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

Update 6/30/20 - Pool Membership & More

If you would like to take advantage of the next round of pool membership for lap or recreational swimming, the information is now available online and available to purchase through your member portal on our web site.

PRICING:

  • Individual: $50
  • Couple: $65
  • Family: $80
  • Drop-In Rate: $10 individual, $15 couple, $20 family

When you purchase the 17 day membership you have the convenience of scheduling your time slot in either pool ahead of time via the member portal as far out as you wish. If you would rather pay a drop in rate, you must come to the pool and pay the day of granted their isn't a capacity limit.

Some things to know:

  • Lap Swimming is in the indoor pool in one hour increments. If you are swimming wtih a family member you may share a lane.
  • Recreational Swimming is in the outdoor pool in two hour increments so that our lifeguards can santize in between time blocks.
  • Locker rooms are still closed, but there is a family restroom on the outdoor pool deck for your use.
  • Face coverings must be worn indoors unless in the water, and outdoors unless you are at least 6 feet from your familial unit.
  • We must adhere to maximum capacity in both pools dictated by the NC Department of Health & Human Services. There can only be 18 swimmers in the indoor pool, and 48 in the outdoor pool.
  • There will be no use of pool noodles, water weights or shared floats,
    toys and balls.

How do I register:

  • Log into the ClubWorx member portal on our web site by going to www.clubworx.net and click on "Members Only" in the upper right corner of the page.
  • Click on the blue members login button and make an account if you don't already have one.
  • Once you are logged in, click on appointments on the top navigation bar and scroll down to classes.
  • Select your timeslot for lap swimming in our indoor pool or recreational swimimng in our outdoor pool. Click enroll now and add to cart.
  • It will default to the family pricing. If you are registering as an individual or couple, click pricing options and then remove. You will be prompted to select another pricing option. Click apply.
  • Then go to cart and pay for your 17 day pool membership.
  • You must reserve your timeslot each time you would like to come into swim.
  • You can only register for one timeslot per day.

Thank you for your help keeping our pools safe. If you need any help please email info@clubworxfv.net.

Les Mills On Demand

Many of you noticed Les Mills On Demand expired today. We had many emails and messages into their corporate office to see if we could extend the FREE subscription to our members since we are still closed, but unfortunately, NC is a minority and they are now charging for the service again. We have however negotiated a discounted subscription for our membes if you still would like to take advantage of the classes. I'm waiting for the information and links to send out, but the cost is going to be around $9.99/month vs. the $15 they are charging normally. Stay tuned!

Update Your Email Address

If you are not receiving club update emails from the club, please make sure you're email is updated in your member portal or send an email to me directly at dburke@clubworx.net so that we can update our lists before we send correspondence. Many of you have changed your email two or three times since you signed up to be a member of the club! The portal is the best place to update all of your information so that you are in the know!

 

Check Your Browser Settings

I've received many emails stating you cannot find any information on our web site. THE HOMEPAGE HAS BEEN COMPLETELY UPDATED YAY!! Please make sure to go to your browser or smartphone settings and clear your cache. Many browsers hold onto old pages so that it loads faster on your device. Once this is cleared you should see the updated pages!

 

 

Update 6/29/20 - Weekly Zoom Schedule

Monday, June 29 @ 9:00am: HIIT IT with Deanna
https://zoom.us/meeting/register/tJYrcOCvqDkuHtTm6FZTzrfOpotfEsDki2tb
Meeting ID: 926 7976 2440

Monday, June 29 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/86671b57/8fMeAEy-mkSHuRlGEiw5YQ?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, June 30 @ 9:00am: Cardio Bootcamp with Paige
https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK
Meeting ID: 989 3712 7059

Tuesday, June 30 @ 5:30pm: Circuit Training with Paige
https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741
Meeting ID: 918 1347 7741

Wednesday, July 1 @ 9am: Yoga for Everyone with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
Meeting ID: 934 7756 2409

Wednesday, July 1 @ 5:30pm: Hardio Cardio with Paige
https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543
Meeting ID: 965 6037 3543

Thursday, July 2 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK
Meeting ID: 997 9200 1378

Thursday, July 2 @ 5:30pm: 15/15/15 with Paige
https://link.edgepilot.com/s/33958297/rHLhc3nss0uxxkAN3ChQ9g?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, July 3 @ 9am: Athletic Training with Deanna
https://link.edgepilot.com/s/a2da846d/XABzUqG_B0WMPXSBukTgkA?u=https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs
Meeting ID: 959 3599 0930

Friday, July 3 @ 11am: Primetimers Class with Sherri
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT

Saturday, July 4 – No Class Happy 4th of July!!!

Update 6/27/20 - Club Update

It was once again a blow to hear that our Governor will not proceed with Phase 3 and allow gyms to reopen. At this point, the earliest that ClubWorx is allowed to function fully as a fitness center would be after July 17th if we move into Phase 3. We are just as eager to open the club, but ClubWorx will follow the Governor's mandate and respect our local law enforcement's jurisdiction. Because our club has so many facets, we need to make sure we are compliant and within guidelines in all areas. We cannot merely just open our doors.

Your health has always been our top priority. ClubWorx promises to open a safe and clean facility, allowing our members to continue exercising and relieve stress. During this shutdown, we implemented changes to support social distancing recommendations and amplified sanitation efforts.

We can however operate our indoor and outdoor pools during Phase 2. If you would like to opt into the next 17 day pool membership, you will be able to do so through our member portal at www.clubworx.net on July 1st. Due to the way our software is set up we cannot take purchases or reservations before this date, so that the members who purchased the last 5 week membership can finish their reservations through the end of June.

The cost of the new 17 day pool memberships will be as follows:

  • Single $50
  • Couple $65
  • Family $80
  • Drop In rates will remain the same at single $10, couple $15 & family $20.
We believe communication is key at a time like this. As we learn of pertinent information, we plan to share it regularly through these different avenues. In the meantime, please visit our updated web site for answers to many of your questions. Please remember the club is closed with no one answering the phone and the best means of communicating with us is through email at info@clubworxfv.net.

  • Email Blasts – If your email has changed since you joined the club, please make sure to update your details through the member portal on our website or email your updated email to info@clubworxfv.net.
  • Facebook Posts – We will post any updates on both the ClubWorx & ClubWorx Members Only Facebook pages.
  • Clubworx.net – You will notice a new look on our homepage where many of your questions can be answered. As always, you can see the most current updates on our Virus update page at www.clubworx.net/virus-update.
  • ClubWorx App – If you don’t have it, GET IT! We will send push notifications every time an update is posted with the link. This is your best place for class times, closures and club announcements as everything is in real time. Go to your app store for iOS or Android and download the ClubWorx App  by ClubWorx LLC.
Thank you to each and every member for being both patient and understanding as we wait until the Governor speaks again. We hope that each and every member of our ClubWorx community remains healthy so that you are ready to pick up where you left off the moment we re-open our doors.

The come back will be better than the set back,
Your ClubWorx Family

 

Update 6/21/20 - NOTICE NEW EVENING TIME

Here is the lineup of LIVE Zoom classes for the week of June 22nd. PLEASE NOTE NEW EVENING TIMES at 5:30pm. Download Zoom on your device & register in advance for this classes.

Monday, June 22 @ 9:00am: HIIT IT with Deanna

https://zoom.us/meeting/register/tJMqceCppjMuHtzBa-eriZl0yoO-vo5f1_Xh

Meeting ID: 977 6918 8448

Monday, June 22 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/86671b57/8fMeAEy-mkSHuRlGEiw5YQ?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, June 23 @ 9:00am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK
Meeting ID: 989 3712 7059

Tuesday, June 23 @ 5:30pm: Circuit Training with Paige
https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741
Meeting ID: 918 1347 7741

Wednesday, June 24 @ 9am: Yoga for Everyone with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
Meeting ID: 934 7756 2409

Wednesday, June 24 @ 5:30pm: Hardio Cardio with Paige
https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543
Meeting ID: 965 6037 3543

Thursday, June 25 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK
Meeting ID: 997 9200 1378

Thursday, June 25 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/33958297/rHLhc3nss0uxxkAN3ChQ9g?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, June 26 @ 9am: Athletic Training with Paige
https://link.edgepilot.com/s/a2da846d/XABzUqG_B0WMPXSBukTgkA?u=https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs
Meeting ID: 959 3599 0930

Friday, June 26 @ 11am: Primetimers Class with Victoria  – “70's Theme”
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

Saturday, June 27 @ 9am: Instructor's Choice with Taylor

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.
You can always access the meeting codes with the following link:

Update 6/14/20 - NOTICE NEW EVENING TIME

Here is the lineup of LIVE Zoom classes for the week of June 8th. PLEASE NOTE NEW EVENING TIMES at 5:30pm. Download Zoom on your device & register in advance for this classes.

Monday, June 15 @ 9:00am: HIIT IT with Taylor

https://zoom.us/meeting/register/tJMqceCppjMuHtzBa-eriZl0yoO-vo5f1_Xh

Meeting ID: 977 6918 8448

Monday, June 15 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/86671b57/8fMeAEy-mkSHuRlGEiw5YQ?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, June 16 @ 9:00am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK
Meeting ID: 989 3712 7059

Tuesday, June 16 @ 5:30pm: Circuit Training with Deanna
https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741
Meeting ID: 918 1347 7741

Wednesday, June 17 @ 9am: Yoga for Everyone with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
Meeting ID: 934 7756 2409

Wednesday, June 17 @ 5:30pm: Hardio Cardio with Paige
https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543
Meeting ID: 965 6037 3543

Thursday, June 18 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK
Meeting ID: 997 9200 1378

Thursday, June 18 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/33958297/rHLhc3nss0uxxkAN3ChQ9g?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, June 19 @ 9am: Athletic Training with Paige
https://link.edgepilot.com/s/a2da846d/XABzUqG_B0WMPXSBukTgkA?u=https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs
Meeting ID: 959 3599 0930

Friday, June 19 @ 11am: Primetimers Class with Sherri – “60's Theme”
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

Saturday, June 20 @ 9am: Instructor's Choice with Heidi

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.
 
You can always access the meeting codes with the following link:

Your team at ClubWorx

 

Update 6/7/20 - NOTICE NEW EVENING TIME

Here is the lineup of LIVE Zoom classes for the week of June 8th. PLEASE NOTE NEW EVENING TIMES at 5:30pm. Download Zoom on your device & register in advance for this classes.

Monday, June 8 @ 9:00am: HIIT IT with Paige|

https://zoom.us/meeting/register/tJMqceCppjMuHtzBa-eriZl0yoO-vo5f1_Xh

Meeting ID: 977 6918 8448

Monday, June 8 @ 5:30pm: Functional Core Strength with Heidi
https://link.edgepilot.com/s/86671b57/8fMeAEy-mkSHuRlGEiw5YQ?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09
Meeting ID: 999 5528 0606

Tuesday, June 9 @ 9:00am: Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK
Meeting ID: 989 3712 7059

Tuesday, June 9 @ 5:30pm: Circuit Training with Everyone (Surprise you are not going to want to miss it!)
https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741
Meeting ID: 918 1347 7741

Wednesday, June 10 @ 9am: Yoga for Everyone with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09
Meeting ID: 934 7756 2409

Wednesday, June 10 @ 5:30pm: Hardio Cardio with Paige
https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543
Meeting ID: 965 6037 3543

Thursday, June 11 @ 9am: Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK
Meeting ID: 997 9200 1378

Thursday, June 11 @ 5:30pm: 15/15/15 with Taylor
https://link.edgepilot.com/s/33958297/rHLhc3nss0uxxkAN3ChQ9g?u=https://zoom.us/s/92186620836
Meeting ID: 921 8662 0836

Friday, June 12 @ 9am: Athletic Training with Taylor
https://link.edgepilot.com/s/a2da846d/XABzUqG_B0WMPXSBukTgkA?u=https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs
Meeting ID: 959 3599 0930

Friday, June 12 @ 11am: Primetimers Class with Sherri – “50's Theme”
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT
Meeting ID: 954 3688 7816

Saturday, June 13 @ 9am: Mixed Interval with Taylor

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.
 
You can always access the meeting codes with the following link:

Your team at ClubWorx

BUT WAIT, THERE'S MORE...
OUTDOOR CLASSES HAVE STARTED!!

It was so nice to see and workout with fellow shredders in person! Didn't get a chance to reigster last week? Space is still available. Challenge yourself with this all-inclusive, high intensity boot camp including strength, cardio, and mobility.  Shred off that body fat and burn over 1000 calories with this 60-minute high intensity workout. Push your limits using sleds, MB's, kettlebells, TRX, and more. COVID-19 may have closed the gym, but it will no longer slow us down!  Sign up now for this outdoor bootcamp on Monday & Wednesday mornings at 10am or Tuesday & Thursday evenigns at 5:30pm.

OUTDOOR YOGA BY THE POOL

 

Outdoor Yoga classes will be offered every Tuesday & Thursday for the remainder of June on the outdoor pool deck. Led by some of your favorite ClubWorx instructors, take this hour to reconnect with others and let everything else melt away. Whether you are a seasoned yogi or trying it for the first time, strengthen your heart, soul and mind. Open to members & non-members.
OUTDOOR SPARTAN WORKSHOPS


Join Spartan SGX Coach Katina Gad every other Saturday for a two hour workshop outdoors. Train at our outdoor obstacle course and get ready for your next race or see what it's all about. Open to members & non-members. Let's get dirty & take advantage of working with a coach with over 20+ courses under her belt.

 

Update 5/31/20 - NOTICE NEW EVENING TIME

Monday, June 1 @ 9:00am: HIIT IT with Taylor

https://zoom.us/meeting/register/tJMqceCppjMuHtzBa-eriZl0yoO-vo5f1_Xh

Meeting ID: 977 6918 8448

Monday, June 1 @ 5:30pm: Functional Core Strength with Heidi

https://link.edgepilot.com/s/86671b57/8fMeAEy-mkSHuRlGEiw5YQ?u=https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09

Meeting ID: 999 5528 0606

Tuesday, June 2 @ 9:00am: Cardio Bootcamp with Taylor

https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK

Meeting ID: 989 3712 7059

Tuesday, June 2 @ 5:30pm: Circuit Training with Paige

https://link.edgepilot.com/s/da6857ce/Q82iOA5sg0CFmJhJWfRm_w?u=https://zoom.us/s/91813477741

Meeting ID: 918 1347 7741

Wednesday, June 3 @ 9am: Yoga for Everyone with Heidi

https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Meeting ID: 934 7756 2409

Wednesday, June 3 @ 5:30pm: Hardio Cardio with Paige

https://link.edgepilot.com/s/1f934c96/3RpsSVTVOEaY93wPSrsk5Q?u=https://zoom.us/s/96560373543

Meeting ID: 965 6037 3543

Thursday, June 4 @ 9am: Mixed Conditioning & Core with Deanna

https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK

Meeting ID: 997 9200 1378

Thursday, June 4 @ 5:30pm: 15/15/15 with Taylor

https://link.edgepilot.com/s/33958297/rHLhc3nss0uxxkAN3ChQ9g?u=https://zoom.us/s/92186620836

Meeting ID: 921 8662 0836

Friday, June 5 @ 9am: Athletic Training with Deanna

https://link.edgepilot.com/s/a2da846d/XABzUqG_B0WMPXSBukTgkA?u=https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs

Meeting ID: 959 3599 0930

Friday, June 6 @ 11am: Primetimers Class with Victoria – “Happy Theme”

https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT

Meeting ID: 954 3688 7816

Saturday, June 7 @ 9am: Mixed Intervals with Amanda

https://zoom.us/meeting/register/tJwsceiqrT4jG9db6EvqL3LKujDiz7J80LTr

Meeting ID: 981 6123 5913

 

 

Update 5/24/20

Monday, May 25th -- NO ZOOM CLASSES

Please join us in honoring fellow instructor Heather Prince with this Memorial Day:

Hold a plank as long as you can (with good form)
Walk/Run one mile
Hold a plank as long as you can
Walk/Run one mile
Hold a plank as long as you can

Let's memorial her spirit and post pictures of all of us doing the challenge on Facebook or Instagram <3

Tuesday, May 26 @ 9:00am: Cardio Bootcamp with Taylor

Meeting ID: 989 3712 7059

Tuesday, May 26 @ 6:30pm: Circuit Training with Paige
https://link.edgepilot.com/s/85d1758a/ZUA5WbuLa0q5C6JQxJ_C1g?u=https://zoom.us/s/91813477741

Meeting ID: 918 1347 7741
Wednesday, May 27 @ 9am: Yoga for Everyone with Heidi

Meeting ID: 934 7756 2409

Wednesday, May 27 @ 6:30pm: Hardio Cardio with Paige
Meeting ID: 965 6037 3543
Thursday, May 28 @ 9am: Mixed Conditioning with Deanna
https://link.edgepilot.com/s/bc7ad115/hZbH6OI1vkOhIN4jYoVicg?u=https://zoom.us/meeting/register/tJ0vdOCvrjotH9B6LyVQ2A1rk-gCzdgYqzoF
Meeting ID: 992 3970 1754
Thursday, May 28 @ 6:30pm: 15/15/15 with Taylor

Meeting ID: 921 8662 0836

Friday, May 29 @ 9am: Athletic Training with Deanna

Meeting ID: 959 3599 0930

Friday, May 29 @ 11am: Primetimers Class with Victoria (Summer theme - dress up and bring a hand towel)
https://link.edgepilot.com/s/76321d76/Xm8rEIal-UGLISDsVo4EUA?u=https://zoom.us/meeting/register/tJEpdO-gpjwiG9IM5CEhPp7GVT_qG2NRXaWT

Meeting ID: 954 3688 7816
Saturday, May 30 @ 9am: Mixed Intervals with Amanda
Meeting ID: 981 6123 5913

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:

https://clubworx.net/virus-update/

Your team at ClubWorx

Update 5/23/20

ClubWorx Family: Update on Pool Reservation System:

Last night we noticed the reservation system was calculating incorrectly when you added your 5 week membership to the cart for purchase. We have been on the phone with our software's programmers trying to aleviate the problem. The programmers are still working on a fix for the problem, so we have devised a system to get you to the pools in the meantime.

Please email dburke@clubworx.net with the following information if you would like to make a reservation today. Any reservations that have already been made are secure and still in the system.

  1. Member name on the account
  2. Day and time slot preferred (we will contact you if your slot has already been filled wtih an alternate time.​​
  3. Number of people in your party
We will take payment at the club for your 5 week membership or drop-in rate until the software company can resolve this issue. Credit cards only, NO CASH ACCEPTED.​

Thank you for your patience and cooperation!

Your ClubWorx Family

 

Update 5/22/20

We are really excited about seeing some of our members this coming weekend at our beautiful pool. Some members have already taken advantage of the 5 week pool membership and are already reserving spots to come enjoy the indoor and outdoor pools.

In addition to the cost-friendly 5 week pool membership option, we have also decided to offer drop-in rates for pool reservations. They are $10 for a single drop-in, $15 for a couple drop-in, and $20 for a family drop-in.  We still encourage you to reserve a time slot in the member portal. Our prepaid pool members will have preferred access to the reservations.  Those choosing to pay the drop in rate will be limited to same day reservations beginning at 8am. Drop-ins will be available without a reservation but will be turned away if if the pool is at capacity.

A few pointers to make your visit at the pool easier:

  • Make a reservation before coming into swim on the ClubWorx member portal at www.clubworx.net in the upper right corner.
  • Park in the rear parking lot outside the single door between the Indoor & Outdoor pools.
  • If there is a line, please physical distance yourself and family members on the markers provided along the sidewalk.
  • Before swimming you must enter the breezeway between the pools and check-in for your reservation with an attendant.
  • The attendant will perform a health screening.
  • No floats, noodles or toys of any kind are permitted per government mandate. If your child needs a floatation device, water wings are not accepted. Please bring coast guard approved puddle jumpers or a life vest.
  • Children that are not potty-trained must wear plastic pants in our pools. A limited supply will be available upon check-in at cost.
  • Cloth face covering are recommended while on the pool deck.
  • No food permitted along the pool perimeter. Please eat at tables and only use every other picnic table.
  • Family units are permitted to move chairs together, but must physical distance at least 6 feet from the next family or individual. This will be enforced.
  • This is an alcohol and smoke-free facility.
  • Locker rooms will not be available. There are three showers a family restroom at the Outdoor Pool. Please shower before entering the pool. Let sunscreen dry completely before entering the pool to keep the integrity and clarity of the water.
  • The lifeguards will clear the pool deck to disinfect high-touch areas at the end of each time slot. You will exit out of side gate at the Outdoor Pool and the double doors at the Indoor Pool.
  • The deep end will be closed in order to physical distance and have less chance of water rescues per American Red Cross recommendations.
  • Enjoy!
Thank you for your patience and cooperation as we try to make the best of this summer's situation. Have a very happy and safe Memorial Day Weekend!Your ClubWorx Family

Update 5/21/20

Great news!!! Despsite not being able to open our fitness center as we hoped, ClubWorx will be opening its Indoor & Outdoor Pools to members beginning Saturday, May 23rd at 11:00am.

In order for us to extend this amenity to our members we have listed the pricing options below through June 30th:

    • Individual - $99
    • Couple - $130
    • Family - $160


Due to the club being closed for the past two months and not collecting dues, we must charge for this five week pool membership to cover the cost of payroll, pool chemicals and maintenance. Our hopes are that the Governor lifts the restrictions for clubs at the end of five weeks and we can go back to a full service club. We are here for our community and thank you for your support.

We have reviewed the Governor's executive orders for opening pools in Phase 2 and identified ways to reopen in a limited capacity as long as we follow these guidelines:

  • We must adhere to maximum capacity in both pools dictated by the NC Department of Health & Human Services.
  • We will enforce physical distancing between family units of 6 feet.
  • We will be monitoring for symptoms in our employees and members by conducting screenings & taking temperature checks upon entry.
  • It is recommended that members wear cloth face coverings when not in the pool.
  • ClubWorx will provide frequent and routine sanitation of all high touch areas at the conclusion of each time block.
  • There will be no use of pool noodles, water weights or shared floats, toys and balls.


If you would like to take advantage of the pools, you must:

  • Log into the ClubWorx member portal on our web site by going to www.clubworx.net and click on "Members Only" in the upper right corner of the page.
  • Click on the blue members login button and make an account if you don't already have one.
  • Once you are logged in, click on appointments on the top navigation bar and scroll down to classes.
  • Select your timeslot for lap swimming in our indoor pool or recreational swimimng in our outdoor pool. Click enroll now and add to cart.
  • It will default to the family pricing. If you are registering as an individual or couple, click pricing options and then remove. You will be prompted to select another pricing option. Click apply.
  • Then go to cart and pay for your five week pool membership.
  • You must reserve your timeslot each time you would like to come into swim.
  • You can only register for one timeslot per day.
These are the procedures in place to use the pools during Phase 2. There will be no use of the club including the locker rooms. There is a family bathroom at the outdoor pool. Thank you for your help keeping our pools safe. If you need any help please email info@clubworxfv.net.

Stay healthy,

Your ClubWorx Family

Update 5/17/20

Here is the lineup of LIVE Zoom classes for the week of May 18th.
Please note the new time slot at 6:30pm for our evening classes. Download Zoom on your device & register in advance for this classes.
Monday, May 18 @ 9:00am: HIIT IT with Deanna

Meeting ID: 977 6918 8448

 

Monday, May 18 @ 6:30pm: Functional Core Strength with Heidi
Meeting ID: 999 5528 0606
Tuesday, May 19 @ 9:00am: Cardio Bootcamp with Taylor

Meeting ID: 989 3712 7059

 

Tuesday, May 19 @ 6:30pm: Circuit Training with Paige
Meeting ID: 918 1347 7741
Wednesday, May 20 @ 9am: Yoga for Everyone with Heidi

Meeting ID: 934 7756 2409

 

Wednesday, May 20 @ 6:30pm: Hardio Cardio with Paige
Meeting ID: 965 6037 3543
Thursday, May 21 @ 9am: Mixed Conditioning with Paige
https://link.edgepilot.com/s/bc7ad115/hZbH6OI1vkOhIN4jYoVicg?u=https://zoom.us/meeting/register/tJ0vdOCvrjotH9B6LyVQ2A1rk-gCzdgYqzoF
Meeting ID: 992 3970 1754
Thursday, May 21 @ 6:30pm: 15/15/15 with Taylor

Meeting ID: 921 8662 0836

 

Friday, May 22 @ 9am: Athletic Training with Paige

Meeting ID: 959 3599 0930

 

Friday, May 22 @ 11am: Primetimers Class with Victoria
(Patriotic Theme)
Meeting ID: 954 3688 7816
Saturday, May 23 @ 9am: Mixed Intervals with Taylor
Meeting ID: 981 6123 5913

After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:

https://clubworx.net/virus-update/

Your team at ClubWorx

Update 5/10/20

HAPPY MOTHER'S DAY!!

Here is the lineup of LIVE Zoom classes for the week of May 11th.
Please note the new time for our evening classes. We will try the 6:30pm timeslot for a week to see if we receive better attendance. Download Zoom on your device & register in advance for this classes.

Monday, May 11 @ 9:00am: HIIT IT with Deanna
Meeting ID: 977 6918 8448
Monday, May 11 @ 6:30pm: Functional Core Strength with Heidi
Meeting ID: 999 5528 0606
Tuesday, May 12 @ 9:00am: Cardio Bootcamp with Taylor
Meeting ID: 989 3712 7059
Tuesday, May 12 @ 6:30pm: Circuit Training with Paige
Meeting ID: 918 1347 7741
Wednesday, May 13 @ 9am: Yoga for Everyone with Heidi
Meeting ID: 934 7756 2409
Wednesday, May 13 @ 6:30pm: Hardio Cardio with Paige
Meeting ID: 965 6037 3543
Thursday, May 14 @ 9am: Mixed Conditioning & Core with Deanna
Meeting ID: 997 9200 1378
Thursday, May 14 @ 6:30pm: 15/15/15 with Taylor
Meeting ID: 921 8662 0836
Friday, May 15 @ 9am: Athletic Training with Deanna
Meeting ID: 959 3599 0930
Friday, May 15 @ 11am: Primetimers Class with Victoria
Meeting ID: 954 3688 7816
Saturday, May 16 @ 9am: Mixed Intervals with Amanda
Meeting ID: 981 6123 5913


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

You can always access the meeting codes with the following link:

https://clubworx.net/virus-update/

Your team at ClubWorx

 

 

Update 5/6/20

Dear ClubWorx Members,

In case you missed Governor Cooper's press conference yesterday, the stay at home order will be lifted May 8th at 5pm. Cooper told reporters Phase One is expected to span over 2-3 weeks. Phase Two will begin once the four criteria to flatten the curve have been met. It has been reported that fitness centers are likely included in businesses to reopen in Phase Two.

Based on all the research we are doing about sanitation protocols in order to protect our members better, when we reopen we’ve decided to no longer provide:

·        General use towels
·        Club mats
·        Heart rate monitors chest straps
·        TRX straps
·        Basketballs

Below are some links to sites where you can purchase these items if you so wish. We will have a limited supply of gym towels and yoga mats for sale at cost at the front desk. We wanted to let our members know in advance so that you can better prepare for when we are able to come back into the club and workout. These decisions were made to mitigate risk of resurgence of the virus and aid us in maintaining a safe and healthy environment.

YOGA MATS:
https://www.sunshineyoga.com/yoga-mats/
https://smile.amazon.com/s?k=ygoa+mats&ref=nb_sb_noss_2

FITNESS TOWELS:
https://smile.amazon.com/s?k=fitness+towels&ref=nb_sb_noss_1

HEART RATE MONITOR CHEST STRAP:
https://smile.amazon.com/s?k=heart+rate+chest+strap+monitor&crid=20UHMMC3FJ6UV&sprefix=heart+rate+chest%2Caps%2C136&ref=nb_sb_ss_i_2_16

TRX STRAPS:
https://store.trxtraining.com/?_ga=2.246861124.1700735228.1588710882-738061887.1588710882

BASKETBALLS:
https://smile.amazon.com/Wilson%C2%AE-Evolution%C2%AE-Indoor-Basketball-EA/dp/B0009KMXWY/ref=sr_1_5?dchild=1&keywords=basketball&qid=1588710927&sr=8-5

As always you’re safety is our number one priority. We are closely monitoring the Governor’s guidelines for reopening. We will update our members as we receive more information. We cannot wait to serve our ClubWorx community again. Thank you for your patience and support.

Stay Healthy,

Your ClubWorx Family

 

 

Update 5/4/20

Here is the lineup of LIVE Zoom classes for the week of May 4th.
Please download Zoom on your device & register in advance for this classes.

Monday, May 4 at 9am - Tabata with Paige
https://zoom.us/meeting/register/tJMsceipqz0rHNEuXdZLYOEaNEVJ4-1DxDIL

Monday, May 4 at 6pm -  Functional Core Trainingwith Heidi
https://zoom.us/j/99955280606?pwd=bXZpQWcrVE95bVFsT01QVmtSVFFGUT09 

Tuesday, May 5 at 9am - Cardio Bootcamp with Taylor
https://zoom.us/meeting/register/tJwkdO6prDwqH91WBAH5vGrVdTECkkkwwCFK

Tuesday, May 5 at 6pm - Mixed Conditioning & Core with Deanna
https://zoom.us/meeting/register/tJctde6qrDoqG9ColLGMDzAyXjZdbUz1P5JZ 

Wednesday, May 6 at 9am - Morning Yoga For Everyone with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09 


Wednesday, May 6 at 6pm - Hardio Cardio with Paige
https://zoom.us/meeting/register/tJIocemrqTgvHtde7SFcg_PSp4My5qRuLWc8 

Thursday, April 30 at 9am - HIIT IT! with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK 

Thursday, May 7 at 6pm - 15/15/15 with Taylor
https://zoom.us/meeting/register/tJAudOmsqDIrGdEKXJ9PZbTEBedqLac5MDZ-

Friday, May 8 at 9am - Circuit Training with Paige
https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs 

Saturday, May 9 at 9am - Mixed Intervals with Amanda
https://zoom.us/meeting/register/tJwsceiqrT4jG9db6EvqL3LKujDiz7J80LTr


After registering, you will receive a confirmation email containing information about joining the meeting. Find some space in your home and make sure to have enough water & a Yoga mat and towel handy.

 

 

Update 4/24/20

Dear ClubWorx Members,

In case you missed Governor
Cooper's press conference yesterday, they extended the stay at home orders through May 8th. Cooper told reporters Phase One could start on May 9 after the extended order expires — but only if the state’s indicators continue to move in a positive direction. 

Phase One is expected to span over 2-3 weeks, so Phase Two would not be expected to start before June 1st. It has been reported that fitness centers are likely included in businesses to reopen in Phase Two.
Therefore, ClubWorx will maintain our stance and not draft dues until we reopen.

Stay Healthy,

Your ClubWorx Family

Update 4/20/20

This Week's Zoom Schedule of Classes

Wednesday 9am - Yoga with Heidi
https://zoom.us/j/93477562409?pwd=c3Q1bnQ3aFNiZXFzY2crSmY2cmVoZz09

Wednesday 6pm - Hardio Cardio with Paige
https://zoom.us/meeting/register/tJIocemrqTgvHtde7SFcg_PSp4My5qRuLWc8

 

Thursday 9am - HIIT IT! with Deanna
https://zoom.us/meeting/register/tJ0qfuuorjopHdy7KCH1QcQ0fQw0KmAWqxRK

Thursday 6pm - 15/15/15 with Taylor
https://zoom.us/meeting/register/tJAudOmsqDIrGdEKXJ9PZbTEBedqLac5MDZ-

 

Friday 9am - Circuite Training with Paige
https://zoom.us/meeting/register/tJEkdOyhpzsjGdQQF8sXZrY0MeSIjpA_pPKs

 

Saturday 9am - Mixed Intervals wtih Amanda
https://zoom.us/meeting/register/tJwsc-uorD8jHdFXvMA5wGvF7fqxwKh2u6Sj

 

 

 

Update 4/19/20

Group Exercise is going LIVE!!!

Great news!!! ClubWorx is working hard for our members and will be going LIVE with Group Exercise classes starting Monday on Zoom! Classes will be held weekly Monday through Thursday at 9am & 6pm, and Friday & Saturday at 9am.

Send us a private message with the email address you would like the invite to register for classes to be sent. Download the Zoom app on your phone or computer in order to view the classes, find space in your home to do the workout and make sure you have plenty of water and a towel & be ready to go!

First up on Monday....Paige at 9am with Tabata and Heidi at 6pm with Core! Please be patient with us as we navigate this process. If you are having any issues accessing the link or technical difficulities please email Deanna at dburke@clubworx.net. We are working on a member portal on our web site to register for these classes and will announce it when it's ready! Enjoy! You will receive a meeting code approximately 30 minutes before your class.

 

 

Update 4/14/20

ClubWorx and its Members Raise Funds for Local Food Pantry

Our ClubWorx Community pulled through again to help those affected by this pandemic by donating their dues and gift cards to those that need to feed their families or those who just lost their jobs. We’ve raised over $1300 for the Fuquay-Varina Emergency Food Pantry and have no plans on stopping there! AMAZING!! Our members are the best on the planet! They were able to help offset the cost of supplying families with hams and food for Easter with their families this past weekend. If you are looking for ways to help others in our community please let us know and we’ll help assure your funds are distributed appropriately while we are closed. The food pantry has seen a significant rise in the amount of people accepting these much needed donations at this time. With many losing their jobs during the pandemic, they’ve seen a 20% increase in the amount of food and personal items needed. Please let us know if you’re willing to help. They are still in desperate need of bars of soap if you have any you can spare. They also asked for donations of canned tuna and chicken or large bags of dry beans. Thank you to members De & Ray O’Brien for all of your tireless work and dedication to the FV community! We do not thank you enough. To help contact Deanna at dburke@clubworx.net.

 

Working Out at Home

If you haven’t been doing the workouts online, you’re missing out! Take advantage of the workouts the Group Exercise Instructors and Personal Trainers are giving out on the ClubWorx Members Only Facebook page. Not on Facebook? Those videos are also stored on a page on our website and categorized by the type of workout. You can access them at: https://clubworx.net/virtual-workouts/. ClubWorx has also partnered with Les Mills on Demand for our members to access over 800+ workouts in their video arsenal at no cost to you. If you haven’t registered yet, click the following link to be granted access into the site. You will not be asked for payment at any time, only your contact information to be sent the access link. Please contact Deanna at dburke@clubworx.net if you have any questions or problems receiving the link. https://www.lesmillsondemand.com/en_us/clubworx-nc/register

Each week our Personal Trainers will be giving you a movement of the week to focus on and progressions to practice to become more proficient at the exercise. Take this time to perfect your form and not become injured at home while working out. Our Personal Trainers cannot wait to resume Personal and Premium Small Group Training and want to hear from you! What type of training sessions would you like to see when you return to ClubWorx. Please let Fitness Director Kyle know with the following link or email him any questions you may have during this time while you’re working out at home!

 

Equipment Requests

Many of you had asked to purchase or rent our equipment while you’re working out from home. While we would love to do this, we do not have enough of all of our equipment to lend to every single member that asks. We also are using this time to sanitize all equipment and work on updating or adding new items as well as do a weight floor change before we return to the club when the doors open. We want to ensure that all of our equipment is in place & sanitized on time when it’s needed by our members. In the meantime, a lot of online retailers are giving great discounts if you purchase at home equipment. Due to the large number of people across the globe that are wanting to equip their at home gyms, some of these retailers are running low on supplies, but have assured us that they are working hard on producing and receiving more inventory each day. If you don’t see something you need, make sure you are checking back daily as they get more in stock:

Les Mills Smart Tech
They’ve told us they completely sold out. As you see items come in we may be able to give you a discount based on our relationship with Les Mills. We are waiting to hear when their stock has been replaced and when we can give you that discount:

https://shop.lesmills.com/equipment/

Power-Systems 25% Off

25% off Power Systems Products and Free Ground Shipping over $49 for your members, with discount code KEEPMOVING. We provide you with a dedicated sales rep to place orders with in order to to "skip the lines" on the web & with customer care. See flyer here.

https://www.power-systems.com/shop/section/SWEAT?utm_campaign=HEALTH%20CLUB%20MARKETING&utm_source=hs_email&utm_medium=email&utm_content=86199374&_hsenc=p2ANqtz--8dZphJZ0ZUrvq1mNnhmrpVFHCQfPQ6oLlbnKlkUPmKKIhiGFcyV9qZbqEIGWhjIY9bTjkDWZKRvLD_VZkjoM3PiXgkg&_hsmi=86199374

Stroops Fitness 15% Off

https://stroops.com/homefitness/

Elivate Fitness

https://www.elivatefitness.com/home-delivery

 

We Are Still Working for Our Members

With a skeleton staff we are still working hard to be armed and ready by the anticipated date to reopen. We all know this could change at any point by our Governor, but ClubWorx will be ready. What are we working on? Our management team is on daily webinars & conference calls with leaders within our industry to stay abreast of developments, see what other clubs are implementing and study the timeline from closure to reopening of clubs in other countries that have already gone through this process. We are planning to implement new processes when it comes to cleaning and sanitation in the club. Not only will we increase our cleaning efforts, we are working on a plan to let members help us in these efforts such as more sanitizing stations, “no touch” dispensers, and options for entrances & doors. When the club does reopen, we know it will be in a different world. We may be mandated to only allow so many members in at one time. We are discussing those scenarios and how we can accommodate as many members as possible while still adhering to any mandates as well as allow for the safety of our staff and members. For example, Group Exercise classes may be limited to a certain number of participants and members may be required to register for such classes. Or maybe we have to limit cardio deck use to every other machine to be within a safe distance from each other to only allowing a certain number of members on the weight floor at a time. Things definitely have shifted and changed, but with your patience and help we will get through this and ramp up to the be the powerhouse we have always been. We will come out stronger on the other side of this. We just may have to tweak or limit our hours and amount of programming we offer. We promise to work hard to be 100% as soon as we possibly can!

We are also working on solutions for those that feel they are not ready to come back to the club immediately. We plan to implement virtual options for both Group Exercise & Personal Training to members and non-members at a nominal fee once we reopen. Moving forward we see this also benefiting members that work long or odd hours that cannot normally come in for these classes or one on one sessions with a trainer because of their normal work schedule. If there is anything this pandemic has taught us, it’s that our members need options and we would love to deliver those to you all.

Before the closure back in March ClubWorx had brought on two excellent Dieticians that are ready to help you achieve your goals on the nutrition side! This is the perfect time to learn about their backgrounds and ask them any questions you have as you navigate through this quarantine with pantries full! They will have a presence on Facebook, but we are also working on devising a nutrition package that will help our members attain their goals outside of the club as well. More info to come on these exciting club updates shortly! You can view our Dieticians’ bios online with the following link: https://clubworx.net/nutrition-dietitians/.

In closing, we urge you to stay connected to our #clubworxcommunity through your favorite classes & instructors and trainers online through Facebook! Continue your fitness at home and give yourself reasonable and attainable goals. Don’t stop moving. Our staff is here to help you, so please do not be afraid to reach out via email or on Facebook messenger. We cannot wait for the day when we are in front of you again, guiding and teaching our members and their smiling faces. That will be a great day!

Stay safe & healthy,

Your ClubWorx Family

Update 4/2/20

ClubWorx has had several member requests for us to continue drafting their dues while we are closed in order to pay our employees. We are overwhelmed with the generosity of our members. It exemplifies how much of a family we truly are here at ClubWorx. With over 100 employees, this gesture by some of our members unfortunately would not provide enough funds to pay everyone. Thankfully, we feel confident after doing extensive research that our employees who are unable to work during our closure are comparatively provided for by the provisions under the Relief Package. We are communicating and staying in close contact with our employees to help them through this process. We can’t wait to be able to reopen and have our full team of employees serving you once again within our doors!

We love this idea of helping others during this uncertain time. We were in the middle of a successful charity drive for the FV Emergency Food Pantry when we had to close. To continue this drive, we will be collecting funds from those that wish to contribute to help this worthy organization be a blessing to so many in our community during this time of need. If you would like to join us and donate to this cause, please email us at info@clubworxfv.net. We can easily draft your billing account on file for the amount you wish to contribute.

We truly have the most amazing ClubWorx Community!

 

Update 3/31/20

At ClubWorx, our community's health is our top priority and we promise to continue to develop and deliver top notch home workouts to all of you via social media outlets and through our corporate partner Les Mills. Most of you already know that Les Mills as a company has comitted to giving everyone access to their Les Mills on Demand link that we have previously shared. This site only has approximately 80+ workouts for you to pick from to do at home. Being confined to our homes for approximately two weeks as to not spread any sickness, we know you may grow old of those same 80+ workouts.

GREAT NEWS!! Because we are a premier partner with Les Mills, we have worked with them to give you unrescricted access to the full line of Les Mills on Demand programs for the next two months absolutely FREE! This service would normally cost the member $14.99 a month to access their app. ClubWorx does not want that cost to fall on you during these times and have extended a membership for use of over 800+ classes across multiple formats through the ClubWorx portal. Here's how it works:

  • First, click on the following link to request access:
    https://www.lesmillsondemand.com/en_us/clubworx-nc/register. Simply fill out the information on the form and click submit.
  • Start enjoying your favorite Les Mills class formats or try new classes we don't offer at the club!! Stuck homeschooling the kiddos? Try Les Mills Born To Move! This program divides workouts into different age that would satisfy an at home Physical Education requirement! And oh so fun!!

We will continue to post on social media daily. From workouts to challenges, inspirational images to keeping our members connected within our ClubWorx community. Enjoy Les Mills on Demand to it's full capacity until we are able to meet up at the club again. Know that you are truly missed and we will only come out stronger on the other side of all of this. Keep up those workouts at home and know we are here for you. Please let us know what we can do to help during this time. We are just a email or click away! Stay safe & healthy everyone.

In Health,
Your Team at ClubWorx

 

Update 3/23/20

Dear ClubWorx Members,

We had originally notified you that we were going to close temporarily until March 31st.  This closure date has been extended to April 30th because of government mandate. 

We know there will be many questions and we will work to answer them all. Thank you for being patient while we have gathered and processed all necessary information. First and foremost, please know we have chosen to NOT draft any dues while we remain closed.  

  • If you are billed monthly for membership dues, you will receive ½ a month credit for time lost in March when we re-open.  We will adjust the next billing accordingly.
  • If you have prepaid your membership dues, we will extend your expiration date by the amount of time we are closed, including March.
  • If you have paid for the children’s center or locker service, we will extend your expiration date by the amount of time we are closed, including March.
  • If you have paid for a personal training package, we will extend the expiration date on the sessions that were not used because of the closure.
  • If you have paid for Premium Group Training, you will receive credit for the sessions that were not used because of the closure.
  • If you have paid for Swim School or Swim Team, you will receive ½ a month credit for time lost in March when we re-open.  We will adjust the next billing accordingly.


Keep your workouts and eating well going strong!

Because of our partnership with Les Mills, they are offering the Les Mills On Demand app to our members at no charge.  This platform offers 95 free workouts across 8 categories. We promise it won’t automatically collect your data and it will remain available as long as the disruption from Covid-19 continues.

We will be creating other workout ideas and sharing them while we’re closed via our member page on social media.

We wish you all well during these times of uncertainty. We believe we will all be stronger on the other side of Covid-19.  We can’t wait to see you again as soon as we are able.

In Good Health,

Your ClubWorx Family

 

 

Update 3/18/2020

Never in 19 years of business, did we think something that started so far away and so out of our control, would force us to make this difficult decision. From day one, our mission has always been to provide a community within our doors to promote the better health of our members. Unfortunately, due to the Coronavirus/COVID-19 pandemic, we feel we must now close our doors temporarily for the health of all. Based on recent advisements from Federal, State, and Local Government authorities, we will be closing at the end of the business day today, March 18th at 8:00pm. The length of this temporary closure will depend upon governmental guidance and our determination that it is safe for our members and staff to resume normal activity. Our target timeline is to remain closed through the end of March with hopes of opening April 1st.

Your health has always been our top priority. Our course of action over the last few weeks was based on the information and facts we had available from the CDC and local authorities. Our goal was to provide a safe and clean facility, allowing our members to continue exercising and relieve stress. Over time, we implemented changes to support social distancing recommendations and amplified sanitation efforts. However, despite these efforts, we believe temporarily closing the club is now necessary.

We believe communication is key at a time like this. As we learn of pertinent information, we plan to share it regularly through these different avenues:

  • Email Blasts – If your email has changed since you joined the club, please make sure to update your details through the member portal on our website.
  • Facebook Posts – We will post any updates on both the ClubWorx & ClubWorx Members Only Facebook pages.
  • Clubworx.net – You will notice a slide on our homepage with a button to click. This will send you to a page with the most current updates.
  • ClubWorx App – If you don’t have it, GET IT! We will send push notifications every time an update is posted with the link. This is your best place for class times, closures and club announcements as everything is in real time. Go to your app store for iOS or Android and download the ClubWorx App by Netpulse.These are unprecedented times with no definitive answers. Thank you to each and every member for being both patient and understanding as we navigate this difficult situation. Take advantage of this time to be with your families. We hope that each and every member of our ClubWorx community remains healthy and thrives so that you are ready to pick up where you left off the moment we re-open our doors.

In Health,
Your ClubWorx Family

 

 

Update 3/16/20

At ClubWorx, our community's health is our top priority. Recent developments have led us to make decisions to keep our members safe in the midst of the coronavirus/COVID-19 outbreak. We appreciate your cooperation and patience as we work through these changes together on a daily basis. We have made the following modifications to our club programs:

  • We have decided to suspend Group Exercise classes until the end of the month due to the close proximity of the participants, the use of equipment in the classes and being in an enclosed space. Updates on the virus are changing daily and we plan to assess our plan of action on a continual basis. We will re-evaluate classes moving forward in the upcoming weeks.
  • The Children's Center will also close for the remainder of the month. Even though children do not appear to be at a higher risk for the virus, they can act as carriers transmitting the virus to others.
  • Swim Team will be postponed until the end of the month. We will assess our plan of action on a continual basis. We will
    re-evaluate classes moving forward in the upcoming weeks. Although there is no evidence that COVID-19 can be spread through the use of pools and hot tubs, we feel this is the best decision based on teh number of participants on the swim team. Feel free to come in and swim on your own during open swim.
  • Swim School will be postponed until April due to the close proximity of children to instructors and each other in classes.
    Premium Small Group Training will run on a modified schedule which is available online. Further, Personal Training sessions will continue as scheduled with the exception of hands-on assisting during exercise.

What is ClubWorx doing to help?

  • We will continue to disinfect the studios and equipment daily. We have implemented a cleaning protocol to sanitize cardio deck & weight room floor equipment, plates, mats & machines. The cleaning will be done multiple times a day in between our peak hours.
  • We will schedule additional Virtual Classes in the Loft Cycling Studio as well as the Haven Yoga Studio. These schedules will be posted on our web site and app shortly.
  • The front desk will now ask you to hang your own keys as to keep contact to a minimum.
  • We will not be operating the saunas until further notice.
  • Please do not use a water fountain. Bring a bottle of water!

We know that staying fit and active is our best way to build a strong immune system and stay healthy. If you can’t make it to our club right now due to the virus, here is a free option to help keep you active and working out at home.

FREE WORKOUTS

This platform offers 95 free workouts across 8 categories. All the workouts are in English but you should find it easy to follow the visual cues. We promise it won’t automatically collect your data and it will remain available as long as the disruption from Coronavirus continues.
This is offered through Les Mills to our members because of our partnership with them. Due to the level of demand, the web site seems to be moving slow. Please be patient as everyone tries to access these workouts. Do not hit subscribe, merely scroll down to the videos and pick which format you would like to try!

Feel free to access our studios & equipment to do these workouts here if you feel like coming into the club. Our focus is to keep our club open as a welcomed outlet while also taking precautionary steps to help ensure everyone's overall health.

From the team at ClubWorx

 

SCHEDULE CHANGES FOR THE WEEK OF MARCH 16TH

In this update we are sharing information and resources to keep our staff and members informed and safe in the midst of the coronavirus/COVID-19 outbreak.

We’ve heard from many of you regarding coronavirus—raising concerns as well as sharing messages of positivity and encouragement in the face of uncertain times.

As leaders in our industry, we understand the essential role fitness plays in staying healthy, better than anyone. While all businesses must take extra precautions in times like these, our club continues to be a vital outlet for our community. So continue to help us keep the club clean, keep yourself informed, and practice good hygiene protocols.

We've made the following changes that will start Monday, March 16th:

  • We are pausing all Water Aerobics& Primetimers Classes (including Aqua Zumba, Water Walking, Aqua Yoga and Swim Conditioning) indefinitely until we feel the risk for our seniors is at bay and it is safe for them to resume activities in larger groups of people.
  • There will be no willPower&grace classes on Tuesday evenings.
  • There will be no use of saunasand will be turned off. Please do not use them so we may disinfect them while they are off and not being used.

What is ClubWorx doing to help limit the spread of the virus?

  • We will continue to heighten our cleaning efforts daily and provide ample wipes and disinfectant for use by our members. Please use sparingly so we do not run out. Please wipe down all equipment you are using during each visit.
  • We will continue to disinfect the studios and equipment between the AM & PM classes while the studios are not being used.
  • The front desk will now ask you to hang your own keys as to keep contact to a minimum.
  • The children's center will sign your kids in for you so multiple people will not have to use the pen.
  • There will be no snacks in the children's center or diaper changing. You will be called if your child needs to be changed.
  • Please do not use a water fountain. The children's center will not allow the children to use one, so please make sure they have a water cup with them.
  • The children's center will use paper passes that can be disposed of instead of the laminated passes.

As this is an evolving situation, we are monitoring it closely and will adapt & keep you informed. The health & safety of our members is our highest priority. Here’s is some information given to us by IHRSA (International Health, Racquet and Sportsclub Association), the leader in the fitness industry about what you can do to stay healthy and practice as good cleaning protocols:

Four Reasons to Keep Exercising:

https://www.ihrsa.org/improve-your-club/4-reasons-to-keep-exercising/

VIDEO: IHRSA Senior Manager of Health Promotion & Policy

CLUB DISINFECTING & SANITATION EFFORTS

ClubWorx Members,

We are aware of the growing concerns over the COVID-19 virus. The health & safety of our members is our highest priority. Over our 19 years we have seen many other virus concerns and flu seasons, and in response we have instituted thorough cleaning and disinfecting protocols.

As an evolving situation, we are monitoring it closely and will adapt & keep you informed. Here’s what we know and what we and you can do.

The Facts: From the North Carolina CDC and US CDC.

  • As of March 12th, there are no confirmed cases reported in Fuquay.
  • It is spread in similar ways to a cold or influenza (flu) through personal contact or touching surfaces holding the virus, then touching your eyes or nose, or by air through coughing and sneezing.
  • The virus cannot be spread through sweat or bodies of water.
  • Symptoms may appear 2-14 days after exposure.
  • Most patients experience mild symptoms and can recuperate at home, but others, particularly those with underlying medical conditions, may experience more severe respiratory illness.

What ClubWorx is doing?

We’ve increased cleaning frequency of all equipment and hard surfaces, tables, counters, door handles & equipment.
We are already using approved sanitation stations - antibacterial wipes & hand sanitizer are available for our members’ use. Please be mindful and only use what is needed as there is a national shortage of supplies. We are continually monitoring these stations, but if you notice these wipes or sanitizers are low, please let the front desk know.

What Members should do? Recommendations from the NC CDC.

  • Stay home if you’re sick.
  • Cough or sneeze into a tissue and discard it, your arm/shoulder, or into your shirt.
  • Avoid touching your eyes and nose.
  • Wash your hands frequently, we recommend pre- & post-workout and after using the bathroom.
  • Wipe down all equipment before & after use, including control screens, handles, pads, pins, bars, dumbbells, weights, collars, mats, balls, bands, bags & chairs.

For more information here is the link to the National & local North Carolina CDC web sites:

https://www.cdc.gov/coronavirus/2019-nCoV/index.html
https://www.ncdhhs.gov/divisions/public-health/coronavirus-disease-2019-covid-19-response-north-carolina

We as a club have intensified our efforts. We are following the CDC instructions for proper cleaning & disinfecting protocols. We have always used products that have been EPA approved for emerging viral pathogens. We are asking our patrons to help by doing their job and not be wasteful. ClubWorx continues to speak to industry leaders and sanitation experts on a daily basis to stay abreast of new practices, protocols, and guidance.

For a Stronger Immunity: Natural Ways To Boost The Immune System

  • Reduce Your Stress Levels. ...
  • Moderate Your Alcohol Intake. ...
  • Eat More Vegetables. ...
  • Get Your Exercise On. ...
  • Get Sufficient Sleep.

https://healthcareinamerica.us/for-a-stronger-immunity-natural-ways-to-boost-the-immune-system-d7aba9ae599b