Youth Cardio Deck Orientation
Youth Cardio deck orientations are for ages 10-12. Certification with a Personal Trainer is a requirement for them to use the cardio deck. Cardio deck orientations are open to ages 13 and up, but are not required. Youth members will learn how to properly use the treadmill, elliptical and stationary bikes. All youth members will receive their own cardio deck workout sheet.
Once the orientation is complete, youth members will be able to use the cardio deck with a parent:
- Monday to Friday - 5:00am - 8:00am, 11:30am - 5:00pm and 7:00pm - Close,
- Saturdays - 12:00 - Close,
- Sunday - no restrictions
Orientations will be scheduled on an as needed basis. Days may vary from month to month. No one will be permitted to participate the day of the event if they are not pre-registered to allow for enough Personal Trainers. Parents must print this form & pre-register by 12:00pm the Friday before the orientation: