NOTICE: Indoor Pool will reopen at 5am on Friday, January 26th.

“Lettuce” Create A Healthy Salad

So many people tell me that they eat salad. It’s almost as if people think that’s just what the dietitian wants to hear and they want a pat on the back for making a good choice. But, how do you know if your salads are actually good choices? Don’t hear me wrong, salads are great! […]

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