Have you ever been told by your doctor you need to make a lifestyle modification to improve your health?
A lifestyle modification can be related to nutrition, physical activity, stress levels or sleep habits. Your health coach is a supportive guide who will work with you to set goals and make an individualized plan to help you feel your best. Your health coach will support you and help hold you accountable as you accomplish your goals.
Julie HIll, CHC CPT
I am a certified Health Coach and have been a personal trainer at ClubWorx since 2013.
My ideal client is anyone with a goal and a willingness to work towards it! What goals could I help you to achieve?
“I believe nothing looks better on a person than exercise.”