80s Friday Night Yoga Social

FRIDAY, JANUARY 27TH 6-8PM

Join us in Studio 1 for a yoga flow set to your favorite sounds of the 80s.

It’ll be, like, totally awesome! Dress in your comfiest leg warmers and bright colors. We plan to flow through

1 hour of yoga for all levels and then mingle after as we enjoy beverages

and appetizers. Bring your mat, your favorite wine or beer and ClubWorx will provide some snacks!

A Candlelit Couples’ Yoga with Chocolate Meditation

FRIDAY, FEBRUARY 17TH 6-8PM

We will relax with a gentle, candlelit yoga sequence of poses that can be done alone or with a partner. We’ll end class with a sensory engaging, guided Chocolate Meditation reminding us of simple pleasures and savoring each moment. Chocolate Meditation includes a chocolate bar to share (one per couple if you are a duo – or one all to yourself). Bring your mats.

Restorative Yoga

FRIDAY, MARCH 24TH 6-8PM

In this 90-minute workshop participants will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional, and mental relaxation. Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor. Participants should bring any props they have from home (mat, bolsters, blankets), we will provide blocks, straps, sandbags, and eye pillows.

MEET OUR YOGA INSTRUCTORS

Heidi Clubworx Yoga Workshop

Heidi Maya
E-RYT 500

jenny parton Clubworx Yoga Workshop

Jenny Parton
E-RYT 500

Corrin Carhart
E-RYT 550

Kelly Moore Clubworx Yoga Workshop

Kelly Moore
C-HYI 200

BASIC PACKAGE $149
BASIC PLUS + 4 PERSONAL TRAINING $349
BASIC PLUS + 4 REGISTERED DIETITIAN SESSIONS $349
TOTAL PACKAGE $499

4 X PERSONAL TRAINING +
4 INDIVIDUAL REGISTERED
DIETITIAN SESSIONS