Yoga Workshops
- July 31, 2026
- 4:00pm-5:30pm
- In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain - perfect for every and fitness level.
- July 31, 2026
- 5:00pm-7:30pm
- We are partnering with Peak Lab Rescue & Pooch Pad Foundation to raise funds for pups & humans alike!
- August 12, 2026
- 2 Sessions: 10:45am & 5:30pm
- Do you want to build a truly strong core, but feel unsure where to start? Have you been told to "just do your Kegels" after having a baby, or felt frustrated by core workouts that don't seem to make a difference?
- September 11, 2026
- 4:00pm-5:30pm
- In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain - perfect for every and fitness level.
- October 2, 2026
- 4:00pm-5:30pm
- In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain - perfect for every and fitness level.
Questions? Contact
Heidi has been teaching BodyBalance, BodyPump, Core, and yoga at ClubWorx for over 10 years. Heidi also works in our Member Services Department. Born in