Nutrition Counseling

Our dietitian will guide you to reach your health goals, and manage a variety of health conditions through proper nutrition and food choices. You will receive:

  • nutritional support, goal setting, and accountability to promote weight loss
  • meals plans, mealtime scheduling and cooking tips
  • calorie and macronutrient counting
  • individual grocery store tour to learn label reading, supermarket layout & tips on choosing the “healthier option”
  • carb counting instruction and general diabetes management for type 1, type 2 & gestational diabetes
  • tips on how to manage specific health conditions with food and nutrition (cancer, heart health, diabetes, hyper-/hypothyroidism, post-bariatric), etc.

Terri Chapman, MS, RDN, LDN

I shifted my career five years ago in pursuit of my Masters degree in nutrition from Meredith College, completed my internship through Utah State University, and in 2019 I sat for the credentialing exam that would grant me the hard-earned title, Registered Dietitian Nutritionist (RDN).

cost

Members: $99 for one 1-hour consultation and customized plan
$249 for one 1-hour consultation and three 30-minute follow up meetings

For more information contact Terri Chapman

919-567-3400
tchapman@clubworx.net
Complete the form below to receive a
FREE 15-MINUTE CONSULTATION