Our dietitian will guide you to reach your health goals, and manage a variety of health conditions through proper nutrition and food choices. You will receive:
- nutritional support, goal setting, and accountability to promote weight loss
- meals plans, mealtime scheduling and cooking tips
- calorie and macronutrient counting
- individual grocery store tour to learn label reading, supermarket layout & tips on choosing the “healthier option”
- carb counting instruction and general diabetes management for type 1, type 2 & gestational diabetes
- tips on how to manage specific health conditions with food and nutrition (cancer, heart health, diabetes, hyper-/hypothyroidism, post-bariatric), etc.
Terri Chapman, MS, RDN, LDN
I shifted my career five years ago in pursuit of my Masters degree in nutrition from Meredith College, completed my internship through Utah State University, and in 2019 I sat for the credentialing exam that would grant me the hard-earned title, Registered Dietitian Nutritionist (RDN).
Speak with our Registered Dietitian Nutritionist to discuss what changes you can make to help you reach your goals. No strings attached.
Days and times are flexible and are scheduled to suit your availability. Speak with your Coach to book an appointment.
Members $99 for one 1-hour consultation and customized plan, $249 for one 1-hour consultation and three 30-minute follow up meetings.