Youth Cardio deck orientations are for ages 10-12. Certification with a Personal Trainer is a requirement for them to use the cardio deck. Cardio deck orientations are open to ages 13 and up, but are not required. Youth members will learn how to properly use the treadmill, elliptical and stationary bikes. All youth members will receive their own cardio deck workout sheet.
Once the orientation is complete, youth members will be able to use the cardio deck with a parent:
- Monday to Friday 11:30am-Close
- Saturdays 12:00-Close
- Sunday no restrictions