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What's New at The Club:

It takes 28 days to create a new habit, and another 28 days to maintain it. Take a journey with us to create a better you.

The New 56-Day
wellness Journey Challenge

The focus of this program will be creating healthy habits and making positive behavioral changes. Some goals will be to promote increasing muscular strength, reducing body fat, understanding nutrition, decreasing stress, and making a commitment to improve your overall well-being.

Yoga Workshops

2024 Yoga Workshop dates are here! Don’t wait to signup, space is limited.

Kids Night Out

Give your kids a fun, movie night out in a safe and comfortable environment.

Assisted Stretch Therapy

Discover a pain-free way to take your stretching routine to the next level and safely extend your muscles with the help of a Certified Stretch Coach Therapist.

We're Here to Help you Reach your goals:

Personal Training

Whether you need direction to reach your goals, or need help breaking through a plateau, our professional trainers will help you get there.

Nutrition

So much of our overall health, well-being and energy links to what we put into our bodies. If you are ready to make, lasting, sustainable changes to your diet, to reach your health and fitness goals, speak with our Registered Dietitian today.

The Evolve program offers clients personalized training in a small group environment.

Health Coaching

Have you ever been told by your doctor you need to make a lifestyle modification to improve your health? Whether it’s nutrition, physical activity, stress levels or sleep, your health coach is a supportive guide who will work with you to set goals and make an individualized plan.

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Members, Share a Healthy, Active Lifestyle with a friend or family member - free!

There’s nothing better than working out with friends, and helping improve their overall health at the same time. Complete the form below and we’ll send your friend a FREE VIP TRIAL MEMBERSHIP: