events
- October 27, 2026
- 10:00am
- Workout geared towards moms with infant through preschool aged kids in a stroller with safe modifications for pregnant & postpartum (6 weeks and up) moms.
- October 29, 2026
- 10:00am
- Workout geared towards moms with infant through preschool aged kids in a stroller with safe modifications for pregnant & postpartum (6 weeks and up) moms.
- October 30, 2026
- 5:30pm-8:30pm
- Come dressed in your best Halloween costume! Have a date night out, hang with friends, get your shopping done or just enjoy a night in for yourself knowing your child is in a fun, active, safe environment!
- November 6, 2026
- 4:00pm-5:30pm
- In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain.
- November 11, 2026
- 11:00am-4:00pm
- Give thanks. Give back. Join us at this community blood drive,
- November 14, 2026
- 11:00am-12:30pm
- Have you ever wondered what it’s like to walk across Spain on the Camino de Santiago? Join us for a FREE information session on this historic journey. It's not just for athletes, it’s for anyone seeking reflection, connection, and a meaningful experience at their own pace.
- November 19, 2026
- 10:30am & 6:45pm
- This workshop will teach you how different cardiovascular training methods affect the body and how to choose the right method for general fitness, weight management, endurance, and sport performance.
- November 20, 2026
- 5:30pm-8:30pm
- Bring non-perishable food items to be put in a drawing for a great prize! Have a date night out, hang with friends, get your shopping done or just enjoy a night in for yourself knowing your child is in a fun, active, safe environment!
- November 23, 2026
- The holidays can be busy, but that doesn’t mean your fitness goals have to wait. The Sleigh the Season 6-Week Challenge is designed to keep you active, connected and accountable – so you finish the holiday season feeling stronger than ever!
- December 4, 2026
- 4:00pm-5:30pm
- In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain.
- December 5, 2026
- 11:00am-12:30pm
- Have you ever wondered what it’s like to walk across Spain on the Camino de Santiago? Join us for a FREE information session on this historic journey. It's not just for athletes, it’s for anyone seeking reflection, connection, and a meaningful experience at their own pace.
- December 18, 2026
- 5:30pm-8:30pm
- Come in your PJs and we’ll have some hot cocoa & a snack! Have a date night out, hang with friends, get your shopping done or just enjoy a night in for yourself knowing your child is in a fun, active, safe environment!
- Ongoing Registration
- 60 Minute Sessions, Tuesdays & Thursdays 7:30-8:30pm, Saturdays 9:30-10:30am
- Athletic Development is all about growth within your teen athlete - learn how to become more explosive and control our bodies, how to increase our speed is both linear and multidirectional, how to engage different muscles and build strength.