events
WERQ Dance Fitness Workout
Friday, September 12th • 6:00-8:00pm
Get ready, it’s time for the 5th Annual Charity WERQ benefitting Big Brothers Big Sisters of the Triangle! We’re going to WERQ hard, and play hard!
WERQ Hard. WERQ Together. Do Good. WERQ believes in working hard and giving back to the community and is excited to partner up with Big Brothers Big Sisters (BBBS) to raise funds for this awesome organization! BBBS changes lives by helping children realize their potential and build their futures.
Wear anything purple or your WERQ gear while we work up a sweat on the dance floor. Non-dancers and dancers alike will sweat to easy-to-follow, high-energy routines. No previous WERQ or dance experience is needed! Arrive ready to blast calories, and walk away feeling great!
A donation is appreciated to participate.
All proceeds will be donated to The Hope Center for Youth and Family Crisis in Fuquay
Contact Heidi at hmaya@clubworx.net or
919-567-3400 for more information
Restorative Yoga Workshops
In this 90-minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.
Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor.
- Book early, only 10 spaces available per time slot!
-
Cost: Members $20, Non-Members $30
- Aug. 1, 4:00-5:30pm
- Sept 12, 4:00-5:30pm
- Oct. 3, 4:00-5:30pm
- Nov. 7, 4:00-5:30pm
- Dec. 5, 4:00-5:30pm
- Bring A Mat When You Join Us, See You There!
WERQ Dance Fitness Workout
Friday, September 12th • 6:00-8:00pm
Get ready, it’s time for the 5th Annual Charity WERQ benefitting Big Brothers Big Sisters of the Triangle! We’re going to WERQ hard, and play hard!
WERQ Hard. WERQ Together. Do Good. WERQ believes in working hard and giving back to the community and is excited to partner up with Big Brothers Big Sisters (BBBS) to raise funds for this awesome organization! BBBS changes lives by helping children realize their potential and build their futures.
Wear anything purple or your WERQ gear while we work up a sweat on the dance floor. Non-dancers and dancers alike will sweat to easy-to-follow, high-energy routines. No previous WERQ or dance experience is needed! Arrive ready to blast calories, and walk away feeling great!
A donation is appreciated to participate.
All proceeds will be donated to The Hope Center for Youth and Family Crisis in Fuquay
Contact Heidi at hmaya@clubworx.net or
919-567-3400 for more information
Restorative Yoga Workshops
In this 90-minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.
Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor.
- Book early, only 10 spaces available per time slot!
-
Cost: Members $20, Non-Members $30
- Aug. 1, 4:00-5:30pm
- Sept 12, 4:00-5:30pm
- Oct. 3, 4:00-5:30pm
- Nov. 7, 4:00-5:30pm
- Dec. 5, 4:00-5:30pm
- Bring A Mat When You Join Us, See You There!
WERQ Dance Fitness Workout
Friday, September 12th • 6:00-8:00pm
Get ready, it’s time for the 5th Annual Charity WERQ benefitting Big Brothers Big Sisters of the Triangle! We’re going to WERQ hard, and play hard!
WERQ Hard. WERQ Together. Do Good. WERQ believes in working hard and giving back to the community and is excited to partner up with Big Brothers Big Sisters (BBBS) to raise funds for this awesome organization! BBBS changes lives by helping children realize their potential and build their futures.
Wear anything purple or your WERQ gear while we work up a sweat on the dance floor. Non-dancers and dancers alike will sweat to easy-to-follow, high-energy routines. No previous WERQ or dance experience is needed! Arrive ready to blast calories, and walk away feeling great!
A donation is appreciated to participate.
All proceeds will be donated to The Hope Center for Youth and Family Crisis in Fuquay
Contact Heidi at hmaya@clubworx.net or
919-567-3400 for more information
Restorative Yoga Workshops
In this 90-minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.
Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor.
- Book early, only 10 spaces available per time slot!
-
Cost: Members $20, Non-Members $30
- Aug. 1, 4:00-5:30pm
- Sept 12, 4:00-5:30pm
- Oct. 3, 4:00-5:30pm
- Nov. 7, 4:00-5:30pm
- Dec. 5, 4:00-5:30pm
- Bring A Mat When You Join Us, See You There!
