events
Healthy for the Holidays Free Workshop
This workshop is fun and informative! Learn how to navigate the holiday season with a healthy mindset. Set yourself up for success and give yourself permission to say “yes” and “no” to truly savor the foods you want. Find joy and peace with food through what can be a challenging time!
- Why dieting and deprivation backfire
- Nutrients to optimize immune function
- Stress reduction strategies
- Make and take home a healthy holiday snack
- Recipe for a healthy holiday appetizer
- Open to Everyone in the Community - Members and Non-Members!
- Wednesday, December 10th
- 11:30am & 6:30pm
- Cost per Session: $20 Members, $30 Non-Members
Cliff is a 20-year veteran of U.S. Army Special Forces, with extensive experience and training in hand-to-hand combat, resistance and escape, and strength training. He is currently a coach at CrossFit FV and defense contractor.
Contact Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is
Read More >WERQ Dance Workout
WERQOut for Hunger
- Friday, December 5 • 5:30-7:30PM
- WERQ Out for Hunger Proceeds will go the FV Emergency Food Pantry
The FV Emergency Food Pantry normally feeds 35 area families each Tuesday & Thursday. This holiday season the number has grown to over 80+ families. We don’t want families to worry about putting food on the table while they are trying to purchase holiday gifts for family members. Everyone deserves a holiday season!
Come join us for a holiday WERQOut and donate to a great cause! Non-dancers and dancers alike will sweat to easy-to-follow, high-energy routines. No previous WERQ or dance experience is needed! Arrive ready to blast calories, and walk away feeling great!
Contact Heidi at hmaya@clubworx.net or
919-567-3400 for more information
- Heated indoor and outdoor pools
- senior-focused programs
- wide range of classes
- friendly community
- supportive staff & instructors
- not locked into a 12-month commitment - only available for active FitOn members that are converting to a regular membership - only until Dec. 20th
Contact Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is
Read More >Important Update for Our FitOn Health Members
Stay Active.
Stay Connected.
Stay at ClubWorx!
Beginning next year, BCBS will move from FitOn to a new fitness program that greatly reduces what clubs are reimbursed for member participation. While we wish we could continue under those terms, the new rate doesn’t allow us to provide the same level of quality, access and service that makes ClubWorx special. That said – we’d love for you to stay with us and continue the health, active lifestyle you’ve built here!
- Dec 3, 10, 17
- Meredith & Debbie will be in the lobby to answer any questions from 11am-2pm
Why stay at ClubWorx?
- Heated indoor and outdoor pools
- senior-focused programs
- wide range of classes
- friendly community
- supportive staff & instructors
- not locked into a 12-month commitment - only available for active FitOn members that are converting to a regular membership - only until Dec. 20th
Contact Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is
Read More >Restorative Yoga Workshops
In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.
Perfect for any age or level student, it is very gentle, and no experience is necessary, participants must be able to get up and down off the floor.
- Book early, only 12 spaces available per time slot!
- Cost: Members $20, Non-Members $30
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Bring A Mat When You Join Us, See You There!
- Dec. 5, 4:00-5:30pm
- Jan. 16, 4:00-5:30pm
- Feb. 20, 4:00-5:30pm
- Mar. 20, 4:00-5:30pm
