Discover Whole health
in 4 amazing studios
live your best summer
in 2 amazing Pools & 4 Studios
Every ClubWorx group fitness class presents a dynamic sensory experience driven by customized music tracks. From the high energy Les Mills™ lineup to free-style HIIT, these classes will get your heart pumping and maximize your calorie burn!
Breathe. Stretch. Balance. Relax. Tune into your body, strengthen your core and unwind – from BodyFlow™ and Les Mills Barre™ to gentle or detox yoga. Take time to realign. Center yourself in the moment and re-energize your mind and body.
Ideal for new and experienced cyclists alike, we motivate you to increase endurance and strength through resistance training! Join us for ClubWorx virtual workouts featuring exciting, cinematic-quality versions of live classes, led by the world’s best instructors.
Indoor & outdoor pools with dozens of class options for our youngest to oldest members – relax poolside in the sun, take your laps or making a splash with the kids. We are committed to water quality excellence and the safety of our members.
The ClubWorx Advantage:
Complete Mind & Body Health
Move your body. Become fit and stronger. Unwind. Move freely without pain. Strengthen your immune system. A full-service multi-purpose health and fitness facility, ClubWorx provides a uniquely fun and engaging total wellness solution for you and your family. We offer extensive classes, training programs and camps for people of all ages and abilities, including children and seniors, in a clean, safe, and friendly environment.
Studios
Classes Each Week
Each Week
Classes Each Week
Your total wellness solution
Available for members and non-members
Whether you need direction to reach your goals, or need help breaking through a plateau, our professional trainers will help you get there. All new members will meet with a nationally certified Personal Trainer to help you get started off on the right foot.
Available for members and non-members
The Evolve program offers clients personalized training in a small group environment.
Available for members and non-members
Childrens Programming
Available for members and non-members
Seniors Programming
Available for members and non-members
Nutrition Counseling
Are you ready to make a lasting change to your diet? To start seeing the benefits of a healthy diet? With the only on-staff Registered Dietitian in the Fuquay community, ClubWorx will help you achieve your goals. Each new member receives a Free 30-Minute Consultation to help you set your goals and customize a plan to reach them. We really are your total wellness solution.
Available for members and non-members
Discover a pain-free way to take your stretching routine to the next level and safely extend your muscles with the help of a Certified Stretch Therapist.
Available for members and non-members
health coaching
Have you ever been told by your doctor you need to make a lifestyle modification to improve your health? Whether it’s nutrition, physical activity, stress levels or sleep, your health coach is a supportive guide who will work with you to set goals and make an individualized plan.
Memberships
We can`t wait to see you at ClubWorx this weekend! Members and guests alike will have the opportunity to score some fabulous perks.
Have fun, feel great, and earn a chance to win amazing prizes! Let’s make it a day to remember. Please remember register for the classes you plan to take, we have a full schedule and we want to be sure there`s room to accommodate everybody.
Members - you can register in the portal. Guests - Just give us a call to sign up.
It`s another Wellness Wednesday with Kaitlin! Have you passed by and spoken to her yet? She`s a fantastic resource here at ClubWorx!
ClubWorx is pleased to announce that our Summer Swim team is taking registrations! Our summer swim team season runs from May through July with in-person meets to be held on Tuesday evenings, with 6 meets total. The Sharx first practice will begin in late May!
Register today: https://clubworx.net/swim-team/
🎉🌟 Exciting Giveaway Alert at ClubWorx! 🌟🎉 We’re thrilled to offer 4 extra spots on our Run The Quay Race Events team - each worth $35! 🏃♂️🏃♀️
Here’s how you can win:
1️⃣ Like this post 👍
2️⃣ Share it on your page or story 🔁
3️⃣ Comment below telling us what you’re looking forward to the most at our upcoming Beach Bash! 🏖️🎉
We`re excited to see you there!
https://fb.me/e/69kZzOIXo
Happy Mother’s Day to our members and team!
As a reminder, childcare is closed today and no classes scheduled to allow our team to spend time with their families. 🩵🧡
🌟🏀 Exciting News: Basketball Camps are RETURNING! 🎉🏀
👦👧 Calling all middle-school hoop dreamers! Join us for an action-packed camp where you can sharpen your skills, play thrilling games, and have tons of fun! Whether you`re looking to improve your dribbling, shooting, or defensive moves, this is the place to be!
🏆👨🏫 Work on your fundamentals under the expert guidance of Coach David Kushner—renowned JV coach at Fuquay-Varina and former coach at Middle Creek and Willow Springs Men’s Varsity.
📅 Don`t miss out! Spots are filling fast. Click the link to secure your place and take your game to the next level! 👉 Learn More and Register Here!
https://clubworx.net/basketball-camps/
We’re giving our dedicated team of strong mothers and daughters the day off for Mother’s Day. 💪🏻
ClubWorx will remain open, but the childcare center will be closed and no classes scheduled.
We wish you all a wonderful Mother’s Day!
Chia seeds are a great way to get fiber in, almost all the carbs in chia seeds are fiber!
Chia seeds are a superfood, they are easy to incorporate into your diet, they help reduce blood sugar levels, they are a high quality protein, they are loaded with anti-oxidants and deliver a massive amount of nutrients with very few calories! Try this delicious and healthy chia seed pudding recipe as a health treat!
3 Ingredient Chia seed pudding:
2 TBS chia seeds
½ cup almond milk
1 tsp honey or maple syrup
Add ins: fruit, chopped nuts, nut butter
Directions:
Pour ingredient into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping/
Cover the jar and store in fridge overnight or for at least 2 hours.
When you are ready to eat it, top with your favorite fruit, chopped nuts or nut butter.
#healthymeals #healthybreakfast #healthysnack #healthyrecipes #chiaseeds #chiaseedreceipe
