NOTICE: Indoor Pool will reopen at 5am on Friday, January 26th.

The New 56-Day
Wellness Journey Challenge

The focus of this program will be creating healthy habits and making positive behavioral changes. Some goals will be to promote increasing muscular strength, reducing body fat, understanding nutrition, decreasing stress, and making a commitment to improve your overall well-being.

It takes 28 days to create a new habit, and another 28 days to maintain it. Take a journey with us to create a better you.

What’s Included:
Participants get their choice of one complimentary session:
PLUS, entry to Evolve Small Group Training throughout the entire challenge
Questions? Contact

Abby is a Registered Dietitian Nutritionist with over 10 years of experience. She received a Master of Science in Nutrition and Dietetics from Kent State

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Questions? Contact

Kaitlin is an Integrative Nutrition Health Coach, wife and a loving mother of three. She became a Health Coach to fulfill her desire to work

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American Express
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