August 9th: The club is open and classes are running as scheduled.

The Importance of Lifestyle Changewhile taking GLP-1 Medications

Join us for a Round Table Discussion/Workshop
SATURDAY, MAY 3RD • 12:00PM

FREE for members & non-members! Open to the community!

Are you currently taking or considering taking GLP-1 medications?

Learn more about what they are and why lifestyle change is key to sustained weight loss. By improving your habits from the start, you’ll learn how to eat well, move more, and refocus your mindset, which will help to ensure a lifetime of health and well-being

Debunk the myths associated with taking GLP-1 Medications:

  • Do I need to change my eating habits?
  • Are there vital nutrients neededto reduce the risk of muscle
  • loss or nutrient deficiencies?
  • Can I minimize side effects through lifestyle changes?
  • Is hydration important?
  • Do I need to exercise?
  • How does working out impact the medication?
  • Should I change my exercise routine?
  • What happens when I stop taking the medication?

Led by Registered Dietitian Abigail Kurowski, Health Coach & PT Kaitlin Crehan, and PA & Owner of the Physique Boutique Jamie Campbell in a roundtable discussion. Bring your questions!

7-Day Trial with Tour

Complete this form and a Member Services representative will reach out to set up a date and time for your tour and receive your FREE 7-DAY TRIAL
*First time guests, 21 years or older, must be a local resident.

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