Victoria Benditz, Personal Trainer Water Fitness Instructor
"I really enjoy leading challenges, but now I have a new passion: senior fitness! During my 6 years of teaching water aerobics, I got to know and love my pool friends. After chatting with several of them, I noticed there was a void of classes for their age group and fitness level. That’s how the PrimeTimers classes were formed. I teach dance-aerobics, chairobics, Muscles & Memory and Core-dination. These fun classes are geared toward the young at heart and work on building strength and keeping a sound mind."

For more information or to register, contact Victoria Benditz 919-567-3400, vbenditz@clubworx.net

Cruise at Sea Murder Mystery Camp

This group of 55 and older members in all stages of life and fitness. Where do you “Fit” in? Whether it’s focusing on improving or maintaining your fitness level, we have a program for you. Our programs range from baseline fitness testing to personalized fitness plans to day camps and more. We have the perfect fit for you!
Grab your spouse, a couple of friends or just you and join us for a
Cruise at Sea Murder Mystery! Plus, specialty themed workouts, games, activities & special guest speakers such as:
  • Q&A on How to Talk to Your Doctor
  • Why Should You See a Chiropractor?
  • Myth Buster Nutrition Class: Different Diets and Their Ability to Reduce Inflammation & Reduce Pain

days/times

September 2nd-6th
8:00am-12pm

cost

$49 members, $65 non-members (before August 17)
$69 for members, $85 non-members (August 18 and after)

Walk with Ease Program

The Arthritis Foundation's Walk with Ease Program is a 6 week program for anyone looking to increase their balance, reduce pain, improve mental health, flexibility and overall physical health. This program is open to all.

days/times

Next 6-week program starts September 16th
Meets every M/Tu/Th from 8:00-9:00am

cost

Members $35, Non-members $50