Discover Whole health
in 4 amazing studios
live your best summer
in 2 amazing Pools & 4 Studios
Every ClubWorx group fitness class presents a dynamic sensory experience driven by customized music tracks. From the high energy Les Mills™ lineup to free-style HIIT, these classes will get your heart pumping and maximize your calorie burn!
Breathe. Stretch. Balance. Relax. Tune into your body, strengthen your core and unwind – from BodyFlow™ and Les Mills Barre™ to gentle or detox yoga. Take time to realign. Center yourself in the moment and re-energize your mind and body.
Ideal for new and experienced cyclists alike, we motivate you to increase endurance and strength through resistance training! Join us for ClubWorx virtual workouts featuring exciting, cinematic-quality versions of live classes, led by the world’s best instructors.
Indoor & outdoor pools with dozens of class options for our youngest to oldest members – relax poolside in the sun, take your laps or making a splash with the kids. We are committed to water quality excellence and the safety of our members.
The ClubWorx Advantage:
Complete Mind & Body Health
Move your body. Become fit and stronger. Unwind. Move freely without pain. Strengthen your immune system. A full-service multi-purpose health and fitness facility, ClubWorx provides a uniquely fun and engaging total wellness solution for you and your family. We offer extensive classes, training programs and camps for people of all ages and abilities, including children and seniors, in a clean, safe, and friendly environment.
Studios
Classes Each Week
Each Week
Classes Each Week
Your total wellness solution
Available for members and non-members
Whether you need direction to reach your goals, or need help breaking through a plateau, our professional trainers will help you get there. All new members will meet with a nationally certified Personal Trainer to help you get started off on the right foot.
Available for members and non-members
The Evolve program offers clients personalized training in a small group environment.
Available for members and non-members
Childrens Programming
Available for members and non-members
Seniors Programming
Available for members and non-members
Nutrition Counseling
Are you ready to make a lasting change to your diet? To start seeing the benefits of a healthy diet? With the only on-staff Registered Dietitian in the Fuquay community, ClubWorx will help you achieve your goals. Each new member receives a Free 30-Minute Consultation to help you set your goals and customize a plan to reach them. We really are your total wellness solution.
Available for members and non-members
Discover a pain-free way to take your stretching routine to the next level and safely extend your muscles with the help of a Certified Stretch Therapist.
Available for members and non-members
health coaching
Have you ever been told by your doctor you need to make a lifestyle modification to improve your health? Whether it’s nutrition, physical activity, stress levels or sleep, your health coach is a supportive guide who will work with you to set goals and make an individualized plan.
Memberships
If you are looking for a delicious post dinner treat that will also pack a protein packed punch try this delicious cookie dough protein bark recipe! What is even better is you don’t even have to turn your oven on to make it!
Cookie Dough Protein bark:
1/2 cup vanilla protein powder (plant based)
1/2 cup almond flour
1/4 cup maple syrup
pinch of sea salt
Directions:
Press dough onto a baking sheet with parchment paper on it. Melt 1/2 cup dairy free chocolate and pour over top, sprinkle with some sea salt and freeze for at least two hours.
One of you is going to kick off grilling season with a brand new Blackstone! For every $5 donated to The Hope Center at ClubWorx, you`ll be entered into a raffle. Check the grill out in our lobby and try your luck for a great cause!
Relax and restore this Friday with Corrin!
In this 90 minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation.
Browse all of our upcoming yoga workshops here: https://clubworx.net/yoga-workshop/
#yoga #yogaworkshop #fuquayvarinayoga #fuquayvarinagym #fuquayvarinafitness #yogafuquayvarina #restorativeyoga
Parents with children age 5-12, are you looking for a way to get active with your child? Family Fit is BACK at CrossFit Fuquay Varina. Join us Mondays & Wednesdays for a 30 minute fitness class with your child!
Enrollment is open to Members & Non-Members.
#fuquayvarina #fuquayvarinagym #fuquayvarinafitness #familiesoffuquay #trianglefitness
Join us in making a splash at our ClubWorx open house beach bash! 🏖️
Here`s what`s in store:
👕 T-shirts for the first 200 through the door!
🍔 Granny Sweets Food Truck & coffee/ice cream delights! 🍦 💪 Free Classes for the whole community – register now! Bring a buddy and earn more tickets! 🎟️
🎁 Two giveaways per class, with awesome prizes up for grabs! 💥 Free InBody Scans & energizing B12 Shots!
👟 Pace Yourself Running – test out the latest shoes!
💊 GNC samples to boost your workout!
👧👦 Fun activities for the kids! ...and much more! 🎉
Non-members who join during Open House could score a YETI cooler, beach towels & two beach chairs! 🏖️ Plus, no enrollment fee! Don`t miss out!
https://clubworx.net/beach-bash/
Family Fit is BACK!
Are you looking for an activity you can do along side of your child to introduce them to fitness? CrossFit Fuquay Varina is offering a Family Fit class for parents and children (ages 5-12) to participate in together. This 30-minute class will involve a warm up, full body work out, and cool down and will safely work on strength and functional fitness training. Kids will learn about body awareness and how to conduct exercises safely as they grow. We will hold the class 2 days per week on Mondays and Wednesdays.
Have you taken a look at our upcoming events? The next month is PACKED with events, classes, and even a beach bash! Here`s what`s up next.
#fuquayvarina #fuquayvarinanc #fuquayvarinagym #fuquayvarinafitness
Just three more days until Melody and Doug are BACK for another round of Country Swing Dancing! Plus, our childcare will be staying open late to accommodate class goers who need it.
https://clubworx.net/country-dancing-pop-up/
