Join us for a Round Table Discussion/Workshop
SATURDAY, MAY 3RD • 12:00PM

FREE for members & non-members! Open to the community!

Are you currently taking or considering taking GLP-1 medications?

Learn more about what they are and why lifestyle change is key to sustained weight loss. By improving your habits from the start, you’ll learn how to eat well, move more, and refocus your mindset, which will help to ensure a lifetime of health and well-being

Debunk the myths associated with taking GLP-1 Medications:

• Do I need to change my eating habits?
• Are there vital nutrients neededto reduce the risk of muscle
• loss or nutrient deficiencies?
• Can I minimize side effects through lifestyle changes?
• Is hydration important?
• Do I need to exercise?
• How does working out impact the medication?
• Should I change my exercise routine?
• What happens when I stop taking the medication?

Led by Registered Dietitian Abigail Kurowski, Health Coach & PT Kaitlin Crehan, and PA & Owner of the Physique Boutique Jamie Campbell in a roundtable discussion. Bring your questions!

Saturday, May 3rd • 12:00-1:00pm​
May is Mental Health Awareness Month

WERQ is a supportive space where you can come to feel challenged and inspired, meet new friends and seat it all out on the dance floor. We guaranteed you’ll leave feeling stronger from the inside-out.

A donation is appreciated to participate.

All proceeds will be donated to The Hope Center for Youth and Family Crisis in Fuquay

Contact Heidi at hmaya@clubworx.net or
919-567-3400 for more information