The USAW Level 1 Course is the starting point for anyone looking to coach Olympic weightlifting or integrate weightlifting movements into strength and performance training. Over two hands-on days, you’ll learn how to teach, cue, and correct the snatch, clean & jerk, squats, and presses using USAW’s proven progressions. You’ll practice mobility assessments, error correction, and programming strategies—leaving with the skills to coach beginners through intermediate athletes safely and effectively.