NOTICE: Indoor Pool will reopen at 5am on Friday, January 26th.

Amelia Lyons

Amelia, has a passion for empowering others. She teaches Bodypump, Grit, Sprint, Tone, N10C, and Stretch & Mobility. A loving wife and mother of three, her fitness journey began after recovering from brain surgery for Chiari Malformation, inspiring her to embrace a life of resilience and wellness. Beyond the gym, Amelia finds joy in home projects, golf, and pickleball.

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