Athletic Development: for youth athletes ages 10+
- April 1, 2026
- 60 Minute Sessions, Tuesdays & Thursdays 7:30-8:30pm, Saturdays 9:30-10:30am
- Athletic Development is all about growth within your teen athlete - learn how to become more explosive and control our bodies, how to increase our speed is both linear and multidirectional, how to engage different muscles and build strength.
- May 1, 2026
- 60 Minute Sessions, Tuesdays & Thursdays 7:30-8:30pm, Saturdays 9:30-10:30am
- Athletic Development is all about growth within your teen athlete - learn how to become more explosive and control our bodies, how to increase our speed is both linear and multidirectional, how to engage different muscles and build strength.
- June 1, 2026
- 60 Minute Sessions, Tuesdays & Thursdays 7:30-8:30pm, Saturdays 9:30-10:30am
- Athletic Development is all about growth within your teen athlete - learn how to become more explosive and control our bodies, how to increase our speed is both linear and multidirectional, how to engage different muscles and build strength.
FREE FOR MEMBERS + NON-MEMBERS!
December 16
December 18
All class 7:30-8:30pm
Days & Times
60 Minute Sessions
Tuesdays & Thursdays 7:30-8:30pm
Saturdays 9:30-10:30am
Investment
Cost: Members $129 per month
Non-Members: $159 per month
Questions? Contact
Hi I’m Dan and I’ve been a certified personal trainer for three years as well as a certified strength and conditioning coach. I’m a retired
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