CrossFit Fuquay’s Mission 22 WOD

22 movements to honor those we’ve lost and stand with those still in the fight. SHOW UP. GO HARD. MAKE IT COUNT. Saturday, September 13 7:00AM + 8:30AM More Details + Register

Self Stretch & Massage Workshop

We all know that we need to stretch, but knowing what, when, and how can be a huge challenge when trying to implement a regular self-care program. This workshop will focus on head to toe many different styles of self stretching, and recovery techniques that you can put in your toolbox to pull out at […]

Restorative Yoga Workshops

In this 90-minute workshop you will relax in poses, with the aid of props, without strain or pain. Restorative yoga enables deep relaxation as participants hold poses for longer periods of time with the help of props to completely support the body. Restorative yoga allows for physical, emotional and mental relaxation. Perfect for any age or […]

WERQ Dance Fitness Workout

Friday, September 12th • 6:00-8:00pm Get ready, it’s time for the 5th Annual Charity WERQ benefitting Big Brothers Big Sisters of the Triangle! We’re going to WERQ hard, and play hard! WERQ Hard. WERQ Together. Do Good. WERQ believes in working hard and giving back to the community and is excited to partner up with […]

The Blood Connection Blood Drive

Here at ClubWorx Monday, September 22nd 10:00am-12:00pm, 2:00pm-6:00pm EVERY DONOR WILL RECEIVE $40 IN REWARDS* To make your appointment, scan below and use sponsor code 10032 10am-12pm 2PM-6PM *Rewards = TBC Reward points awarded in donor portal. Redeemable for eGift cards in the TBC store. TBC Donor ID Card (preferred) or photo ID required to […]