WERQ Dance Fitness Workout
May is Mental Health Awareness Month WERQ is a supportive space where you can come to feel challenged and inspired, meet new friends and seat it all out on the dance floor. We guaranteed you’ll leave feeling stronger from the inside-out. A donation is appreciated to participate. All proceeds will be donated to The Hope […]
The Importance of Lifestyle Changewhile taking GLP-1 Medications
Join us for a Round Table Discussion/WorkshopSATURDAY, MAY 3RD • 12:00PM FREE for members & non-members! Open to the community! Are you currently taking or considering taking GLP-1 medications? Learn more about what they are and why lifestyle change is key to sustained weight loss. By improving your habits from the start, you’ll learn how […]
