August 9th: The club is open and classes are running as scheduled.

The Importance of Lifestyle Change while taking GLP-1 Medications

Are you currently taking or considering taking GLP-1 medications?

Learn more about what they are and why lifestyle change is key to sustained weight loss. By improving your habits from the start, you’ll learn how to eat well, move more, and refocus your mindset, which will help to ensure a lifetime of health and well-being.

Debunk the myths associated with taking GLP-1 Medications:

  • Do I need to change my eating habits?
  • Are there vital nutrients needed to reduce the risk of muscle loss or nutrient deficiencies?
  • Can I minimize side effects through lifestyle changes? Is hydration important?
  • Do I need to exercise?
  • How does working out impact the medication?
  • Should I change my exercise routine?
  • What happens when I stop taking the medication?

 

Come meet your panel and bring your questions:
Abby Kurowski MS, RD, LD, Club Dietitian, akurowski@clubworx.net
Kaitlin Crehan, NASM CPT, Health Coach, kcrehan@@clubworx.net
Jamie Campbell, PA-C, Owner of The Physique Boutique, Experienced GLP-1 Prescriber

7-Day Trial with Tour

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