If you have trained your legs for a long time but still do not see the results you want, this workshop is for you! Take your training to another level. Improve your technique, learn new training methods, understand the biomechanics of your squats, deadlifts, hip bridges, and lunges. These four exercises performed with quality will tone your legs, but only if you do them the right way.
Create the legs of your dreams!
We always think about giving you the best of the best so we split it into two workshops:
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October 24th:
Squats & Hip Thrusts
November 14th:
Deadlifts & Lunges - 5:30pm-7:30pm
- Cost: $20 Members, $30 Non-Members
- What are the differences between a Medicare Supplement (Medigap) Plan and Medicare Advantage Plans?
- Changes to 2026 Medicare Part D.
- What are the Extra Benefits available to you in both Medicare Supplement and Medicare Advantage. For example, Dental, Vision, Hearing, Gym Membership and even Part B Premium Giveback.
Questions?
Contact Gaby Moreno
Contact Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is
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