NOTICE: Indoor Pool will reopen at 5am on Friday, January 26th.

Lori SKB

Jill

First of all, I am so grateful to be part of this amazing team here at ClubWorx and for all of the wonderful friends I have made in my classes. My name is Jill, and I teach Restorative Yogalates. With a background of teaching music, movement, yoga, Pilates, reflexology, Les Mills Barre and Irish dance, …

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Cecilia Garama

Cecilia was classically trained in Ashtanga and Hatha yoga in India in 2014. Her class styles focus on the mind body breath connection through syncing movement through yoga postures with emphasis on the breath. Cecilia is proud to call Fuquay Varina home and lives here with her husband and 2 kids.

Mica

Meet Mica, a seasoned fitness choreographer and certified AFAA instructor with over three decades of group exercise experience. Renowned for her exceptional choreography and teaching skills, Mica is highly respected in the fitness industry. Step into one of Mica’s classes to witness her outstanding choreography firsthand. Each workout is meticulously crafted to challenge and inspire, …

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Colleen Barbour

Hi! My name is Colleen Barbour and have been teaching at Clubworks for almost 2 years. I live, love and breathe yoga. I began teaching in 2007 and there was no turning back.. I continue to expand my knowledge and practice everyday. It’s a wonderful journey for the mind, body and soul. I want to share  …

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Alma Luque Rada, Zumba Instructor

Born and raised in Colombia, Alma has been teaching Zumba®️ classes since 2012 and started teaching at ClubWorx in 2015. Her favorite formats to teach are  Zumba, Aqua Zumba and Zumba Gold. Promoting health and happiness through dance fitness is Alma’s passion.

Deanna Burke

Hi Fam! My name is Deanna Burke, originally from Upstate New York and Boston areas, I’ve been here at ClubWorx for over 18 years. I’ve worked in all facets of the club but pride myself on being Group Exercise Director to our amazing program filled with the best instructors and most loyal members. Athletics has …

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Julie Bice Zoril

After leaving a stressful corporate job in 2009, Julie enrolled in a 200-hour (40 hours a week for eight weeks) training program with CorePower Yoga. She taught her first yoga class the weekend after she completed the program. In 2011, Julie took her first Barre class. She loved how Barre integrated the postural, balance, strength, …

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Kristin Poe

Clubworx has been a part of my life since 2007. It feels more like family than just a gym. I became a SPRINT instructor in 2017 because I enjoy sharing my love for exercise and working past our limits to become stronger together.

Sherri Peck

Teaching Water Aerobics and Balance and Coordination, my role at ClubWorx is to motivate, support, and provide education. I love helping people to work toward their goals while having FUN! I have been at Clubworx for 7 years and I love doing TRX, swimming, biking, hiking, and walking my dogs. I have participated in many …

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Shwetha Ramanathan

Shwetha loves yoga, and her classes will make you fall in love with it too. She is inspired to guide students through a practice of mindful self-exploration to cultivate strength, focus, and inner harmony. Breathwork for relaxation and connection, great music, and light, heartfelt philosophy enriches her classes. Her favorite things about teaching at ClubWorx …

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Kim Chaves

Originally from NC, the military brought my husband and I back to our home state. I started my sprint journey 4 years ago in Columbus, GA. I fell in love with the class and format in Tennessee when I accidentally went to a class and experienced how challenging it was. The ClubWorx members always bring …

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Antonio Brown

Hi. My name is Antonio Brown. I’m a NASM certified Personal Trainer and a Les Mills certified Group Fitness Instructor. After serving 10 years in the United States Marine Corps, I became a Mixed Martial Arts fighter. I have trained and competed in Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Judo. Now my primary career …

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Juli Conlon

Julianna “Juli” or “Jules” is a passionate yoga instructor hailing from Wilson, NC, who has called Raleigh home since 2010. Her journey into the world of yoga began approximately nine years ago when she discovered hot yoga. Since then, yoga has become a transformative practice for her, helping her manage anxiety, gain new perspectives on …

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Corrin Carhart

Corrin is an E-RYT500, (experienced, registered with Yoga Alliance, yoga teacher). She was drawn to yoga when she had an injury that was only helped by yoga. At that time, she really jumped into her own practice and then decided to start yoga teacher training to try to help others. At ClubWorx she teaches – …

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Amy Rifkin-Marks

Amy Rifkin-Marks is a dedicated Mat Pilates instructor with a passion for promoting holistic wellness. With years of experience, she combines her expertise in Pilates principles with a personalized approach to help clients enhance their strength, flexibility, and overall well-being. Amy’s classes focus on precision, control, and mindful movement, creating a positive and empowering environment …

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Lisa Frey

Hello Clubworx members! I am Lisa Frey, one of your Group Exercise instructors. You can find me teaching Strength class on Tuesday and Thursday mornings . I will challenge you, encourage you, and be sure to show modifications for all levels. You will always get a full body workout and leave class feeling energized, strong, …

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Taylor Graham

My name is Taylor Graham and I have been teaching Group Exercise since 2005. I absolutely love it! Building relationships with members and partnering with you to challenge your workout gives me so much personal energy and motivation! I have been with ClubWorx since 2013 coined the nickname ‘Burpee Queen’. I make it a goal …

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Betsey Anderson

Hi fitness friends! My name is Betsey Anderson. I’m mom to three awesome kids who keep me very busy! My time teaching and working out at ClubWorx helps keep me active and full of the energy I need to keep up with all of the demands of daily life. I currently teach RPM and BodyPump.

Erin Ramsey

My name is Erin Ramsey and I’ve been a Zumba instructor since 2007. I love teaching Zumba; it celebrates my love of the Spanish language, dancing & bringing people together. I always say that I have only two requirements in class; breathing & smiling! Come join the party and our Zumba family.

Gaby Moreno

My name is Gabriela Moreno, I am a NASM certified personal trainer. My experience is based on strength training for women and I would love to train with you so that you can enjoy the process and be aware of everything your body can achieve WARRIOR! . I always say “challenge your body and change …

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Adrienne Burdine

I fell in love with Group Exercise at Clubworx, never having taken a class before I joined the gym. I enjoyed it so much I became an instructor, starting with Body Balance, adding Body Pump, Born to Move and LM Barre. The instructors and staff here create a positive and inclusive environment that keeps me …

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Christine Hickey

My name is Christine Hickey and I teach Core and Gentle Yoga classes. You can also find me subbing any one of the numerous yoga classes we offer in any given week. I have been teaching for about five years but have actively taken yoga for 27 years. I come from an 11 year dance …

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Amelia Lyons

Amelia, has a passion for empowering others. She teaches Bodypump, Grit, Sprint, Tone, N10C, and Stretch & Mobility. A loving wife and mother of three, her fitness journey began after recovering from brain surgery for Chiari Malformation, inspiring her to embrace a life of resilience and wellness. Beyond the gym, Amelia finds joy in home …

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Paige Hunter

Paige has been teaching group exercise at Clubworx since 2010 and loves the community group exercise creates. She is known to “care loudly” and provide lots of modifications as needed. She currently teaches BodyCombat, Bodypump, SPRINT, GRIT, and N10C. She loves all things fitness but most of all the people!

Emily Sabo

My name is Emily Sabo and I teach Les Mills Sprint and Spintense. I have been a cycling instructor for over ten years and love being on a bike whether it be outside or in. In my spare time I enjoy spending time with my husband and two daughters, walking my two rescue dogs, boating, …

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Heidi Maya

Heidi has been teaching BodyBalance, BodyPump, Core, and yoga at ClubWorx for over 10 years. Heidi also works in our Member Services Department. Born in Trenton, NJ, Heidi grew up in Arlington, VA and now lives in Apex. She is married, has two sons, and a super cute dog named Buzz. Beyond working out, she …

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Stacey Beard

Hello everyone! I have been teaching group exercise classes for over 30 years. I have been an instructor at Clubworx since its doors opened. I love this club and the special sense of community Clubworx holds. My favorite part of being an instructor is helping others feel better both physically and mentally. I also enjoy …

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Theresa Crone

Over the past 20 years, Theresa has led group fitness classes including Zumba, Body Pump, Cardio Kickboxing, Heavy Bag Boxing, Boot Camps, and many more. As a Certified Personal Trainer and a Master Trainer, Theresa spent years encouraging small groups along their fitness journey as well as certifying individuals to teach various group fitness formats. …

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Renee Pearce

My name is Renee Pearce. I have been teaching body balance for about 6 years. By day, I am an English as a Second Language teacher at Angier Elementary. There is nothing about body balance that I don’t love – flexibility work, mobility work, strength work, calming, and the beautiful music. It is a full …

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Member Service Team Member

ClubWorx is seeking an energetic team member to join our Member Services Team.  This team member is responsible for checking members in to the club, answering the telephones, assisting our members with questions and scheduling.  This individual will also be responsible for, but not limited to, making smoothies, acai bowls, stocking, light cleaning.  Skills needed …

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Gabriela Moreno

My name is Gabriela Moreno, and I became a personal trainer a year ago in Colombia. I obtained my certification at the Spanish Fitness and Health Institute in Colombia. There, I discovered my passion for this lifestyle, and I would love to be able to share that passion with all the members of ClubWorx in …

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Clubworx trainer Skylar

Skylar Calloway

My name is Skylar Calloway, and I am an NASM certified personal trainer. I played sports throughout my entire childhood and found my love for the gym and personal training once I got to college at Western Carolina University. After graduating, I pursued this passion first at a gym in my hometown of Hickory, North …

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Anthony Hinton

Anthony Hinton started personal training in 2019. Earning his certification in personal training, corrective exercise, assisted stretching and strength and conditioning he set his focus on training athletes. In addition to training Anthony has also served on a few high school football  coaching staffs such as; Broughton High School, South Johnston High School, and Cardinal …

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Dan Rios

Hi I’m Dan and I’ve been a certified personal trainer for three years as well as a certified strength and conditioning coach. I’m a retired law enforcement officer from New York and relocated to the area and loving the community. I always had a passion for training which then turned to making a new career. …

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Antonio Clubworx trainer

Antonio Brown

My name is Antonio Brown, and I’m a NASM certified Personal Trainer. I am a veteran of the United States Marine Corps with10 years of service. While in the military, on top of leading our normal fitness routines, I also served as a combat instructor. After the military, I became a Mixed Martial Arts fighter. …

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Clubworx Employee Daniel Jacson

Daniel Jackson

Hello Clubworx family, my name is Daniel Jackson! I am one of the new personal trainers on staff. I am from the town Cary and attended Middle Creek High School. I attended Florida International University in Miami, Florida on a football scholarship. I’m very passionate about health and fitness and helping people reach their goals. …

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John Clubworx trainer

John Chambers, CPT/CFT

My name is John Chambers. I have been in fitness for over 10 years teaching many different styles of exercise, and have been Personal training for 2 years. I am a veteran of the United States Air Force, and served stateside and abroad for 8 years. I enjoy hiking, playing different sports such as golf, …

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Lennon Redford, ACE CPT

Lennon is a dedicated personal trainer from the mountains of Boone North Carolina and has moved to the area to earn his Doctorate in Physical Therapy at Campbell University. He is an ACE certified personal trainer who specializes in traditional strength and hypertrophy training as well as sport specific training. Lennon heavily prioritizes exercise technique …

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Nicholas Wade Cuthrell

Strength and Conditioning Coach at the high school level for 3 years. Internships for ECU Football and The Performance Academy. Graduated from East Carolina University in 2018 with a BS in Science. Major: Health Fitness Specialist. Certifications: NSCA-CSCS, USAW-L1, USAW-L2, PN1Expertise: Speed and Agility Training, Resistance Training. Weightlifting Movements. Nutritionist.Favorite quote: “Do not go where …

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Katie S.

Katie is a NASM certified personal trainer who has previously worked with Orange Theory. Her amity with fitness started at a very early age as a competitive swimmer, turned avid runner. Holding a strong belief that fitness is crucial for our health; mental and physical, she uses a combination of cardio and strength training to …

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Joan Pearce

From childhood into adulthood I have always been an extremely active person. I played soccer from pee wee level up through high school and also rode horses. I danced my whole life and continued dancing through college. jpearce@clubworx.net919-567-3400

Lisa Robinson-Mihiar

Lisa Robinson-Mihiar is a licensed registered dietitian nutritionist. She earned her dietetics degree from Oregon State University in 2014 and completed her internship there in 2015. Prior to attending Oregon State, Lisa completed a degree in exercise science at Western Oregon University where she played 4 years of NCAA Division II volleyball. Since earning her …

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Clubworx- isa personal trainer

Lisa Frey

My name is Lisa Frey and I am a Personal Trainer, a Certified Senior Fitness Specialist and Group Exercise Instructor at Clubworx. I have been teaching various group exercise classes here since 2009 and have been providing personal training to our members for the last 3 years. Additionally, I am also a licensed physical therapist …

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Kyle Bergman, CSCS, RSCC

Director of Fitness & Sports Performance NCSA Certified Strength & Conditioning Specialist (CSCS) Registered Strength & Conditioning Coach (RSCC) FMS Level 1 Certified My name is Kyle Bergman and I am a strength and conditioning coach in Raleigh, NC and Director of Fitness and Sports Performance at ClubWorx in Fuquay Varina, NC. kbergman@clubworx.net919-567-3400

Sugar is BAD….Or is It?

Cereal, bagels, jelly, yogurt, and spaghetti sauce. What do they have in common? They are all sources of hidden SUGAR. The debate of sugar seems settled across the board; Sugar. Is. Bad. Or is it? You’ve likely heard the following phrase “everything in moderation”, so let me encourage you that sugar is something you CAN …

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Meditation: Why Try It?

What’s the Bottom Line? How much do we know about meditation? Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain. What do …

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Connections

  Who is your tribe? Many years ago our ancestors belonged to tribes, and although we don’t live in tribes anymore we still have a instinctive need to be connected. Did you know that a sense of belonging to a greater community improves your motivation,health & happiness? What will you do today to feel more …

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The POWER of Habit

John Dryden famously said, “We first make our habits, and then our habits make us.” Confucius said, “Men’s natures are alike; it is their habits that separate them.” And Aristotle noticed that “We are what we repeatedly do. Excellence then is not an act, but a habit.” It’s pretty clear that the habits you adopt …

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We have steel!

The second floor is underway for the new cycling studio and second floor expansion. Due to the nature of the construction we will be closing the back staircase on Monday for about a week so we can get to important things like pouring concrete, framing the walls and putting in sprinklers! We are hoping this …

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Here we grow again!

Well along with the new clubworx.net website, the team at ClubWorx would also like to announce some other exciting news. ClubWorx will be adding 1800 square feet of space! This new space will include an all new, state-of-the-art cycling studio, new turfed functional training area plus an Escape Your Limits dedicated small group training studio …

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