Meet Our Trainers
Lisa Frey
My name is Lisa Frey, and I am a Personal Trainer, a Certified Senior Fitness Specialist, and Group Exercise Instructor at Clubworx. I am certified through NASM for personal training and AFFA for group exercise. I also have a certification in TRX. I have been teaching various group exercise classes here since 2009...
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John Chambers
My name is John Chambers. I have been in fitness for over 10 years teaching many different styles of exercise, and have been Personal training for 2 years. I am a veteran of the United States Air Force, and served stateside and abroad for 8 years. I enjoy hiking, playing...
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Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is on strength training for women. I don’t just hand you a routine; I train with you so you can enjoy the process and become deeply...
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Dan Rios
Hi I’m Dan and I’ve been a certified personal trainer for three years as well as a certified strength and conditioning coach. I’m a retired law enforcement officer from New York and relocated to the area and loving the community. I always had a passion for training which then turned...
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Kaitlin Crehan
I’m Kaitlin Crehan, a NASM certified Personal Trainer. I became a personal trainer to fulfill my passion for helping others grow stronger and more confident in their bodies. I am passionate about working with woman and teens to create a strength program that they look forward to coming to the...
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Josh Burke
Hello everyone my name is Josh Burke. I am a graduate from Appalachian State university and a NASM certified personal trainer. I played sports my whole life growing up and fell in love with the process of getting better and competing on and off the field. Once my playing days...
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Bradley Reaves
Hello my name is Bradley Reaves I am a graduate from Campbell University with a B.S. In Kinesiology with a Pre-Medical track. I am a NASM certified personal trainer accredited through the NCAA and have been active in sports my entire life from baseball and soccer to tennis and martial...
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Shelley Pearson
I wasn’t always into fitness—my journey began just 8 years ago. I know what it feels like to show up at the gym and feel stuck, just going through the motions. That’s exactly why I made a change and discovered CrossFit, which completely transformed my life. Since then, I’ve earned...
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