Sugar Blues: Understanding Sugar and Its Impact on Health and Wellbeing

Join Kaitlin (Certified Holistic Health Coach and Abby (Club Dietician MS, RD, LD)  for an insightful and interactive workshop focused on the effects of sugar on health and wellbeing. This session will cover the science behind sugar consumption, highlighting its role in the body and how both natural and added sugars impact our overall health. Participants […]