The USAW Level 1 Course is the starting point for anyone looking to coach Olympic weightlifting or integrate weightlifting movements into strength and performance training.
Over two hands-on days, you’ll learn how to teach, cue, and correct the snatch, clean & jerk, squats, and presses using USAW’s proven progressions. You’ll practice mobility assessments, error correction, and programming strategies—leaving with the skills to coach beginners through intermediate athletes safely and effectively.
- April 18-19, 2026
- Registration open now until April 17th, 2026, 11:55PM
- Price: $549 | Duration: 1.5 days | CEUs: 13 (1.3 NASM, 13 ACSM)
- CrossFit Fuquay, 102 South Fitness Drive, Fuquay-Varina
Gaby Moreno
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is on strength training for women. I don’t just hand you a routine; I train with you so you can enjoy the process and become deeply aware of everything your body is truly capable of achieving. I live by the mantra: “Challenge your body and change your mind.” We all want to achieve our goals and find a healthier, more balanced life, and I am here to be your guide on this spectacular journey. Let’s work together to redefine your limits — because the sky is the limit!
