youth cardio deck & weight Room orientations
Youth Cardio deck orientations are for children ages 10-15. Certification with a Personal Trainer is a requirement for them to use the cardio deck with a parent or guardian ages 10-12 or without a parent or guardian ages 13-15. Youth members will learn how to properly use the treadmill, elliptical and stationary bikes and all equipment on the weight floor.
Once the orientation is complete, youth members ages 10-12 will check in at the front desk and be able to use the cardio deck by wearing a wrist band. A parent or guardian must be present.
Youth ages 13-15 years will also check in to receive a wrist band, but able to use the cardio deck as well as the weight floor alone.
Orientations will be scheduled on an as needed basis. Contact the Member Service Desk at 919-567-3400 to set up an appointment with a Certified Personal Trainer. No one will be permitted to participate the day of the event if they are not pre-registered.
Hi Fam! My name is Deanna Burke, originally from Upstate New York and Boston areas, I’ve been here at ClubWorx for over 18 years. I’ve
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