Eating healthy on a budget can be challenging but does not have to be! In such trying times many of us are watching how we spend our money. Join us to learn how to save money on grocery bills without sacrificing nutrient dense foods! We will cover meal planning strategies to support your budget, nutrition goals, save time and stress, and reduce food waste.
Workshop includes:
- Meal Prep/Planning – How to get started
- Storage tips and tricks
- Budgeting at the grocery store
- Quick and easy meal ideas
