Strength Series
- February 27, 2026
- 5:30pm-7:30pm
- This workshop focuses on learning about the shoulder how to develop strong and toned shoulders.
- March 27, 2026
- 5:30pm-7:30pm
- Learn the technique of back exercises, how to feel the exercises more using tools and how to better engage the lats to maximize results.
- April 24, 2026
- 5:30pm-7:30pm
- A Seniors workshop to learn and understand the importance of walking and exercise.
Questions? Contact
Hey Warrior! I’m Gabriela Moreno, your NASM Certified Personal Trainer, and I’m here to completely change the way you see your strength. My focus is on strength training for women. I don’t just hand you a routine; I train with you so you can enjoy the process and become deeply aware of everything your body is truly capable of achieving. I live by the mantra: “Challenge your body and change your mind.” We all want to achieve our goals and find a healthier, more balanced life, and I am here to be your guide on this spectacular journey. Let’s work together to redefine your limits — because the sky is the limit!
