The cardio deck is now open. Please note not all pieces are operational. We are waiting for the electrician to finish his work. Please pardon the appearance.
Discover Whole health
in 4 amazing studios
Discover Whole health
in 4 amazing studios
Join Now and Pay No Dues until Jan 5th!
live your best summer
in 2 amazing Pools & 4 Studios
Every ClubWorx group fitness class presents a dynamic sensory experience driven by customized music tracks. From the high energy Les Mills™ lineup to free-style HIIT, these classes will get your heart pumping and maximize your calorie burn!
Breathe. Stretch. Balance. Relax. Tune into your body, strengthen your core and unwind – from BodyFlow™ and Les Mills Barre™ to gentle or detox yoga. Take time to realign. Center yourself in the moment and re-energize your mind and body.
Ideal for new and experienced cyclists alike, we motivate you to increase endurance and strength through resistance training! Join us for ClubWorx virtual workouts featuring exciting, cinematic-quality versions of live classes, led by the world’s best instructors.
Indoor & outdoor pools with dozens of class options for our youngest to oldest members – relax poolside in the sun, take your laps or making a splash with the kids. We are committed to water quality excellence and the safety of our members.
The ClubWorx Advantage:
Complete Mind & Body Health
Move your body. Become fit and stronger. Unwind. Move freely without pain. Strengthen your immune system. A full-service multi-purpose health and fitness facility, ClubWorx provides a uniquely fun and engaging total wellness solution for you and your family. We offer extensive classes, training programs and camps for people of all ages and abilities, including children and seniors, in a clean, safe, and friendly environment.
Studios
Classes Each Week
Each Week
Classes Each Week
Your total wellness solution
Available for members and non-members
Whether you need direction to reach your goals, or need help breaking through a plateau, our professional trainers will help you get there. All new members will meet with a nationally certified Personal Trainer to help you get started off on the right foot.
Available for members and non-members
The Evolve program offers clients personalized training in a small group environment.
Available for members and non-members
Childrens Programming
Available for members and non-members
Seniors Programming
Available for members and non-members
Nutrition Counseling
Are you ready to make a lasting change to your diet? To start seeing the benefits of a healthy diet? With the only on-staff Registered Dietitian in the Fuquay community, ClubWorx will help you achieve your goals. Each new member receives a Free 30-Minute Consultation to help you set your goals and customize a plan to reach them. We really are your total wellness solution.
Available for members and non-members
Discover a pain-free way to take your stretching routine to the next level and safely extend your muscles with the help of a Certified Stretch Therapist.
Available for members and non-members
health coaching
Have you ever been told by your doctor you need to make a lifestyle modification to improve your health? Whether it’s nutrition, physical activity, stress levels or sleep, your health coach is a supportive guide who will work with you to set goals and make an individualized plan.
Memberships
🏈 Get ready for Super Bowl Sunday with these healthy and delicious dips brought to you by Abby, ClubWorx`s registered dietician.
Whether you`re hosting a watch party or just looking for a guilt-free snack, these recipes are perfect to pair with fresh veggies, chips, or your favorite tortilla wraps! 🍅🥕🌽
The countdown is on—only 2 weeks until we WERQ Your Red at ClubWorx! 💓
Join us on Friday, February 21st, from 6-8 PM, for an evening of fun, fitness, and philanthropy. Put on your favorite red attire and get ready to dance to heart-pumping music, all while supporting the American Heart Association. ❤️
This isn’t just a workout; it’s a chance to come together as a community and make a difference. Charitable donations are encouraged, so let’s show up and show our hearts!
📲 Don’t wait—register online today > https://clubworx.net/werq/
Let’s WERQ it together! 💃🕺
#WERQYourRed #ClubWorx #HeartHealth #DanceForACause
Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.
#FitnessGoals #dieticianapproved #dieticiansofinstagram #registereddietitian #healthyliving #healthyliving
Give the Gift of Life This Valentine’s Season! 💕 Join us for our next blood drive on Monday, February 17th and make a difference. Sign up today to secure your spot and receive $40 in rewards as a thank-you for your generosity! 🩸❤️
Donor link for the 10:00am - 1:30pm drive
https://donate.thebloodconnection.org/donor/schedules/drive_schedule/275812
Donor link for the 3:00pm - 6:00pm drive
https://donate.thebloodconnection.org/donor/schedules/drive_schedule/275813
Skyhawks is coming BACK to ClubWorx! Their multi-sport athletic program keeps kids physically active, one day per week after school. Registration for their Spring sessions is now open!
https://register.skyhawks.com/orglandingpage?org=194711
I know it can be hard to stay motivated, we all start the New Year off strong and then excuses, life, sickness can sneak in and de-rail us! Here are some tips so that you can guarantee you stay motivated during any season.
For more wellness tips, schedule a time to chat with our health coach, Kaitlin!
🥤 February Employee Favorite Smoothie of the Month:
Acai Berry Blast by Samy!
Fuel your February with the Acai Berry Blast, a refreshing smoothie that combines taste and nutrition in every sip! Perfect for post-workout recovery or a mid-day energy boost. 💪
Nutrition Highlights:
Calories: 237 kcal
Protein: 21.7 g (35% of total calories)
Carbs: 32.2 g (51% of total calories)
Fiber: 6.9 g
Sugars: 18.7 g (0 added sugars!)
Fats: 3.9 g (14% of total calories)
Saturated Fats: 0.7 g
Packed with Essential Nutrients:
Calcium: 154.6 mg
Magnesium: 85.5 mg
Potassium: 603.2 mg
Vitamin C: 85.7 mg
Iron: 1.6 mg
Fiber: 6.9 g (to keep you feeling full and energized!)
No added sugars, just pure, natural goodness to keep you powered throughout your day. 🌱
