ClubWorx

Deanna Burke

Fresh summer recipes for Labor Day weekend

This weekend many people get an extra day off, thanks to Labor Day on Monday. Labor Day was celebrated in 1892 in New York when 10,000 workers took unpaid leave to march from City Hall to Union Square for the first Labor Day Parade. Over the next 12 years, several sates passed bills to support Labor Day. I wasn’t declared a federal holiday until 1894, after …

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Start Your Day “Vegging Out”–7 Ways to Add Veggies to Your Breakfast

Skipping breakfast, we all know, is bad news. On the flip, an overly-sweet breakfast is damaging to your metabolism in a different way. Then there’s the savory taste profile, by definition meaning “food that is flavorful in ways that don’t involve sugar”. A savory breakfast provides an opportunity to weave in a serving of vegetables …

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