ClubWorx

Join Now and Get Your 7 Days Free

Uncategorized

Meditation: Why Try It?

What’s the Bottom Line? How much do we know about meditation? Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain. What do …

Meditation: Why Try It? Read More »

Connections

  Who is your tribe? Many years ago our ancestors belonged to tribes, and although we don’t live in tribes anymore we still have a instinctive need to be connected. Did you know that a sense of belonging to a greater community improves your motivation,health & happiness? What will you do today to feel more …

Connections Read More »

The POWER of Habit

John Dryden famously said, “We first make our habits, and then our habits make us.” Confucius said, “Men’s natures are alike; it is their habits that separate them.” And Aristotle noticed that “We are what we repeatedly do. Excellence then is not an act, but a habit.” It’s pretty clear that the habits you adopt …

The POWER of Habit Read More »

Skip to content