NOTICE: Indoor Pool will reopen at 5am on Friday, January 26th.

Uncategorized

Colleen Barbour

Hi! My name is Colleen Barbour and have been teaching at Clubworks for almost 2 years. I live, love and breathe yoga. I began teaching in 2007 and there was no turning back.. I continue to expand my knowledge and practice everyday. It’s a wonderful journey for the mind, body and soul. I want to share  …

Colleen Barbour Read More »

Alma Luque Rada, Zumba Instructor

Born and raised in Colombia, Alma has been teaching Zumba®️ classes since 2012 and started teaching at ClubWorx in 2015. Her favorite formats to teach are  Zumba, Aqua Zumba and Zumba Gold. Promoting health and happiness through dance fitness is Alma’s passion.

Julie Bice Zoril

After leaving a stressful corporate job in 2009, Julie enrolled in a 200-hour (40 hours a week for eight weeks) training program with CorePower Yoga. She taught her first yoga class the weekend after she completed the program. In 2011, Julie took her first Barre class. She loved how Barre integrated the postural, balance, strength, …

Julie Bice Zoril Read More »

Kristin Poe

Clubworx has been a part of my life since 2007. It feels more like family than just a gym. I became a SPRINT instructor in 2017 because I enjoy sharing my love for exercise and working past our limits to become stronger together.

Sherri Peck

Teaching Water Aerobics and Balance and Coordination, my role at ClubWorx is to motivate, support, and provide education. I love helping people to work toward their goals while having FUN! I have been at Clubworx for 7 years and I love doing TRX, swimming, biking, hiking, and walking my dogs. I have participated in many …

Sherri Peck Read More »

Shwetha Ramanathan

Shwetha loves yoga, and her classes will make you fall in love with it too. She is inspired to guide students through a practice of mindful self-exploration to cultivate strength, focus, and inner harmony. Breathwork for relaxation and connection, great music, and light, heartfelt philosophy enriches her classes. Her favorite things about teaching at ClubWorx …

Shwetha Ramanathan Read More »

Kim Chaves

Originally from NC, the military brought my husband and I back to our home state. I started my sprint journey 4 years ago in Columbus, GA. I fell in love with the class and format in Tennessee when I accidentally went to a class and experienced how challenging it was. The ClubWorx members always bring …

Kim Chaves Read More »

Antonio Brown

Hi. My name is Antonio Brown. I’m a NASM certified Personal Trainer and a Les Mills certified Group Fitness Instructor. After serving 10 years in the United States Marine Corps, I became a Mixed Martial Arts fighter. I have trained and competed in Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Judo. Now my primary career …

Antonio Brown Read More »

Corrin Carhart

Corrin is an E-RYT500, (experienced, registered with Yoga Alliance, yoga teacher). She was drawn to yoga when she had an injury that was only helped by yoga. At that time, she really jumped into her own practice and then decided to start yoga teacher training to try to help others. At ClubWorx she teaches – …

Corrin Carhart Read More »

Amy Rifkin-Marks

Amy Rifkin-Marks is a dedicated Mat Pilates instructor with a passion for promoting holistic wellness. With years of experience, she combines her expertise in Pilates principles with a personalized approach to help clients enhance their strength, flexibility, and overall well-being. Amy’s classes focus on precision, control, and mindful movement, creating a positive and empowering environment …

Amy Rifkin-Marks Read More »

Lisa Frey

Hello Clubworx members! I am Lisa Frey, one of your Group Exercise instructors. You can find me teaching Strength class on Tuesday and Thursday mornings . I will challenge you, encourage you, and be sure to show modifications for all levels. You will always get a full body workout and leave class feeling energized, strong, …

Lisa Frey Read More »

Taylor Graham

My name is Taylor Graham and I have been teaching Group Exercise since 2005. I absolutely love it! Building relationships with members and partnering with you to challenge your workout gives me so much personal energy and motivation! I have been with ClubWorx since 2013 coined the nickname ‘Burpee Queen’. I make it a goal …

Taylor Graham Read More »

Betsey Anderson

Hi fitness friends! My name is Betsey Anderson. I’m mom to three awesome kids who keep me very busy! My time teaching and working out at ClubWorx helps keep me active and full of the energy I need to keep up with all of the demands of daily life. I currently teach RPM and BodyPump.

Erin Ramsey

My name is Erin Ramsey and I’ve been a Zumba instructor since 2007. I love teaching Zumba; it celebrates my love of the Spanish language, dancing & bringing people together. I always say that I have only two requirements in class; breathing & smiling! Come join the party and our Zumba family.

Gaby Moreno

My name is Gabriela Moreno, I am a NASM certified personal trainer. My experience is based on strength training for women and I would love to train with you so that you can enjoy the process and be aware of everything your body can achieve WARRIOR! . I always say “challenge your body and change …

Gaby Moreno Read More »

Adrienne Burdine

I fell in love with Group Exercise at Clubworx, never having taken a class before I joined the gym. I enjoyed it so much I became an instructor, starting with Body Balance, adding Body Pump, Born to Move and LM Barre. The instructors and staff here create a positive and inclusive environment that keeps me …

Adrienne Burdine Read More »

Amelia Lyons

Amelia, has a passion for empowering others. She teaches Bodypump, Grit, Sprint, Tone, N10C, and Stretch & Mobility. A loving wife and mother of three, her fitness journey began after recovering from brain surgery for Chiari Malformation, inspiring her to embrace a life of resilience and wellness. Beyond the gym, Amelia finds joy in home …

Amelia Lyons Read More »

Paige Hunter

Paige has been teaching group exercise at Clubworx since 2010 and loves the community group exercise creates. She is known to “care loudly” and provide lots of modifications as needed. She currently teaches BodyCombat, Bodypump, SPRINT, GRIT, and N10C. She loves all things fitness but most of all the people!

Emily Sabo

My name is Emily Sabo and I teach Les Mills Sprint and Spintense. I have been a cycling instructor for over ten years and love being on a bike whether it be outside or in. In my spare time I enjoy spending time with my husband and two daughters, walking my two rescue dogs, boating, …

Emily Sabo Read More »

Heidi Maya

Heidi has been teaching BodyBalance, BodyPump, Core, and yoga at ClubWorx for over 10 years. Heidi also works in our Member Services Department. Born in Trenton, NJ, Heidi grew up in Arlington, VA and now lives in Apex. She is married, has two sons, and a super cute dog named Buzz. Beyond working out, she …

Heidi Maya Read More »

Stacey Beard

Hello everyone! I have been teaching group exercise classes for over 30 years. I have been an instructor at Clubworx since its doors opened. I love this club and the special sense of community Clubworx holds. My favorite part of being an instructor is helping others feel better both physically and mentally. I also enjoy …

Stacey Beard Read More »

Theresa Crone

Over the past 20 years, Theresa has led group fitness classes including Zumba, Body Pump, Cardio Kickboxing, Heavy Bag Boxing, Boot Camps, and many more. As a Certified Personal Trainer and a Master Trainer, Theresa spent years encouraging small groups along their fitness journey as well as certifying individuals to teach various group fitness formats. …

Theresa Crone Read More »

Member Service Team Member

ClubWorx is seeking an energetic team member to join our Member Services Team.  This team member is responsible for checking members in to the club, answering the telephones, assisting our members with questions and scheduling.  This individual will also be responsible for, but not limited to, making smoothies, acai bowls, stocking, light cleaning.  Skills needed …

Member Service Team Member Read More »

Meditation: Why Try It?

What’s the Bottom Line? How much do we know about meditation? Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain. What do …

Meditation: Why Try It? Read More »

Connections

  Who is your tribe? Many years ago our ancestors belonged to tribes, and although we don’t live in tribes anymore we still have a instinctive need to be connected. Did you know that a sense of belonging to a greater community improves your motivation,health & happiness? What will you do today to feel more …

Connections Read More »

The POWER of Habit

John Dryden famously said, “We first make our habits, and then our habits make us.” Confucius said, “Men’s natures are alike; it is their habits that separate them.” And Aristotle noticed that “We are what we repeatedly do. Excellence then is not an act, but a habit.” It’s pretty clear that the habits you adopt …

The POWER of Habit Read More »

Skip to content